| June 2024 |
| Sat 8th: |
1158 *
|
89%
|
fat: 40.99g |
| |
protein: 83.45g |
| |
carbs: 121.67g |
|
-
|
-
|
| Wed 5th: |
1204 *
|
93%
|
fat: 38.03g |
| |
protein: 77.41g |
| |
carbs: 140.50g |
|
-
|
-
|
| Tue 4th: |
1197 *
|
92%
|
fat: 44.11g |
| |
protein: 96.28g |
| |
carbs: 112.51g |
|
-
|
-
|
| Mon 3rd: |
1186 *
|
91%
|
fat: 38.07g |
| |
protein: 90.68g |
| |
carbs: 119.84g |
|
-
|
-
|
| Sun 2nd: |
1193 *
|
92%
|
fat: 36.52g |
| |
protein: 87.86g |
| |
carbs: 127.64g |
|
-
|
-
|
| Sat 1st: |
1231 *
|
95%
|
fat: 37.39g |
| |
protein: 101.07g |
| |
carbs: 129.68g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1152 *
|
89%
|
fat: 43.88g |
| |
protein: 70.58g |
| |
carbs: 126.44g |
|
-
|
-
|
| Thu 30th: |
1283 *
|
99%
|
fat: 42.44g |
| |
protein: 67.14g |
| |
carbs: 156.76g |
|
-
|
-
|
| Tue 28th: |
1099 *
|
85%
|
fat: 42.78g |
| |
protein: 52.98g |
| |
carbs: 132.35g |
|
-
|
-
|
| Wed 22nd: |
215 *
|
17%
|
fat: 3.98g |
| |
protein: 8.58g |
| |
carbs: 34.54g |
|
-
|
-
|
| Mon 20th: |
516 *
|
40%
|
fat: 25.91g |
| |
protein: 21.22g |
| |
carbs: 45.84g |
|
-
|
-
|
| Fri 17th: |
594 *
|
46%
|
fat: 17.86g |
| |
protein: 44.35g |
| |
carbs: 69.64g |
|
-
|
-
|
| Thu 16th: |
1105 *
|
85%
|
fat: 39.14g |
| |
protein: 79.84g |
| |
carbs: 111.05g |
|
-
|
-
|
| Tue 14th: |
901 *
|
69%
|
fat: 31.99g |
| |
protein: 61.67g |
| |
carbs: 93.31g |
|
-
|
-
|
| Mon 13th: |
2740 *
|
211%
|
fat: 113.52g |
| |
protein: 78.01g |
| |
carbs: 336.24g |
|
-
|
-
|
| Sat 11th: |
894 *
|
69%
|
fat: 39.30g |
| |
protein: 61.33g |
| |
carbs: 75.98g |
|
-
|
-
|
| Fri 10th: |
605 *
|
47%
|
fat: 15.42g |
| |
protein: 45.37g |
| |
carbs: 74.00g |
|
-
|
-
|
