| February 2021 |
| Mon 15th: |
347 *
|
25%
|
fat: 12.95g |
| |
protein: 33.28g |
| |
carbs: 32.02g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
1199 *
|
86%
|
fat: 43.36g |
| |
protein: 79.96g |
| |
carbs: 142.62g |
|
7950*
|
 6751
|
| Tue 8th: |
1439 *
|
103%
|
fat: 47.70g |
| |
protein: 56.44g |
| |
carbs: 204.87g |
|
-
|
-
|
| Mon 7th: |
1006 *
|
72%
|
fat: 33.45g |
| |
protein: 52.65g |
| |
carbs: 139.20g |
|
-
|
-
|
| Sat 5th: |
1166 *
|
117%
|
fat: 37.91g |
| |
protein: 71.68g |
| |
carbs: 155.91g |
|
-
|
-
|
| Fri 4th: |
1221 *
|
122%
|
fat: 38.42g |
| |
protein: 59.49g |
| |
carbs: 172.73g |
|
-
|
-
|
| Thu 3rd: |
1159 *
|
116%
|
fat: 37.12g |
| |
protein: 68.30g |
| |
carbs: 144.32g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
977 *
|
98%
|
fat: 34.61g |
| |
protein: 32.57g |
| |
carbs: 143.40g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
162 *
|
16%
|
fat: 0.40g |
| |
protein: 22.74g |
| |
carbs: 18.34g |
|
-
|
-
|
| Sat 2nd: |
1091 *
|
109%
|
fat: 41.64g |
| |
protein: 75.99g |
| |
carbs: 110.15g |
|
-
|
-
|
| November 2017 |
| Thu 9th: |
354 *
|
35%
|
fat: 11.09g |
| |
protein: 34.30g |
| |
carbs: 35.38g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
178 *
|
18%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Sun 29th: |
1173 *
|
117%
|
fat: 36.48g |
| |
protein: 63.14g |
| |
carbs: 156.87g |
|
-
|
-
|
| Fri 27th: |
481 *
|
48%
|
fat: 14.07g |
| |
protein: 27.05g |
| |
carbs: 66.06g |
|
-
|
-
|
| Thu 26th: |
929 *
|
93%
|
fat: 29.52g |
| |
protein: 56.61g |
| |
carbs: 112.12g |
|
-
|
-
|
| Sun 22nd: |
570 *
|
57%
|
fat: 22.96g |
| |
protein: 23.42g |
| |
carbs: 68.97g |
|
-
|
-
|
| Sat 21st: |
1170 *
|
117%
|
fat: 62.06g |
| |
protein: 37.56g |
| |
carbs: 114.65g |
|
-
|
-
|
| Fri 20th: |
790 *
|
79%
|
fat: 37.50g |
| |
protein: 53.95g |
| |
carbs: 57.28g |
|
-
|
-
|
| Thu 19th: |
790 *
|
79%
|
fat: 31.32g |
| |
protein: 86.06g |
| |
carbs: 40.95g |
|
-
|
-
|
| Wed 18th: |
1144 *
|
114%
|
fat: 40.60g |
| |
protein: 50.45g |
| |
carbs: 154.96g |
|
-
|
-
|
