| June 2024 |
| Sun 23rd: |
1126 *
|
70%
|
fat: 22.25g |
| |
protein: 44.80g |
| |
carbs: 182.85g |
|
-
|
-
|
| Sat 22nd: |
359 *
|
22%
|
fat: 3.00g |
| |
protein: 13.20g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 21st: |
1276 *
|
80%
|
fat: 45.79g |
| |
protein: 34.62g |
| |
carbs: 183.13g |
|
-
|
-
|
| Tue 18th: |
906 *
|
57%
|
fat: 34.51g |
| |
protein: 46.35g |
| |
carbs: 93.58g |
|
-
|
-
|
| Mon 17th: |
1453 *
|
91%
|
fat: 46.46g |
| |
protein: 57.39g |
| |
carbs: 202.42g |
|
-
|
-
|
| Fri 14th: |
1155 *
|
72%
|
fat: 20.11g |
| |
protein: 17.29g |
| |
carbs: 96.10g |
|
-
|
-
|
| Wed 12th: |
867 *
|
54%
|
fat: 34.38g |
| |
protein: 29.93g |
| |
carbs: 103.85g |
|
-
|
-
|
| Mon 10th: |
600 *
|
38%
|
fat: 31.82g |
| |
protein: 17.58g |
| |
carbs: 64.56g |
|
-
|
-
|
| Sun 9th: |
630 *
|
39%
|
fat: 10.40g |
| |
protein: 26.38g |
| |
carbs: 105.15g |
|
-
|
-
|
| Thu 6th: |
648 *
|
40%
|
fat: 34.51g |
| |
protein: 26.78g |
| |
carbs: 58.99g |
|
-
|
-
|
| Wed 5th: |
666 *
|
42%
|
fat: 19.28g |
| |
protein: 24.24g |
| |
carbs: 101.02g |
|
-
|
-
|
| Sun 2nd: |
66 *
|
4%
|
fat: 3.40g |
| |
protein: 3.60g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 1st: |
562 *
|
35%
|
fat: 20.61g |
| |
protein: 15.57g |
| |
carbs: 79.80g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
842 *
|
53%
|
fat: 26.46g |
| |
protein: 24.69g |
| |
carbs: 127.49g |
|
-
|
-
|
| Thu 30th: |
977 *
|
61%
|
fat: 44.40g |
| |
protein: 35.77g |
| |
carbs: 110.54g |
|
-
|
-
|
| Wed 29th: |
927 *
|
58%
|
fat: 33.97g |
| |
protein: 28.21g |
| |
carbs: 132.92g |
|
-
|
-
|
| Tue 28th: |
986 *
|
62%
|
fat: 45.94g |
| |
protein: 33.42g |
| |
carbs: 114.68g |
|
-
|
-
|
| Sat 25th: |
701 *
|
44%
|
fat: 29.55g |
| |
protein: 24.20g |
| |
carbs: 86.20g |
|
-
|
-
|
| Fri 24th: |
856 *
|
54%
|
fat: 53.84g |
| |
protein: 31.99g |
| |
carbs: 70.19g |
|
-
|
-
|
| Mon 20th: |
984 *
|
62%
|
fat: 41.57g |
| |
protein: 43.18g |
| |
carbs: 107.79g |
|
-
|
-
|
