| June 2020 |
| Mon 8th: |
408 *
|
15%
|
fat: 26.89g |
| |
protein: 28.52g |
| |
carbs: 13.02g |
|
-
|
-
|
| May 2020 |
| Fri 1st: |
131 *
|
5%
|
fat: 1.54g |
| |
protein: 2.94g |
| |
carbs: 28.47g |
|
-
|
-
|
| April 2020 |
| Sun 5th: |
-
|
-
|
|
2027*
|
-
|
| Sat 4th: |
-
|
-
|
|
2425*
|
-
|
| March 2020 |
| Tue 31st: |
-
|
-
|
|
2327*
|
-
|
| February 2020 |
| Mon 10th: |
275 *
|
14%
|
fat: 12.18g |
| |
protein: 21.91g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 7th: |
1813 *
|
91%
|
fat: 103.40g |
| |
protein: 66.60g |
| |
carbs: 148.80g |
|
-
|
-
|
| Thu 6th: |
395 *
|
20%
|
fat: 10.17g |
| |
protein: 25.15g |
| |
carbs: 56.15g |
|
-
|
-
|
| Mon 3rd: |
213 *
|
11%
|
fat: 6.51g |
| |
protein: 15.66g |
| |
carbs: 22.47g |
|
-
|
-
|
| Sat 1st: |
467 *
|
23%
|
fat: 38.22g |
| |
protein: 24.85g |
| |
carbs: 4.51g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
268 *
|
13%
|
fat: 4.79g |
| |
protein: 25.65g |
| |
carbs: 32.76g |
|
2074*
|
 1806
|
| Thu 30th: |
548 *
|
30%
|
fat: 29.20g |
| |
protein: 25.00g |
| |
carbs: 46.40g |
|
2239*
|
1691
|
| Wed 29th: |
521 *
|
29%
|
fat: 13.64g |
| |
protein: 46.71g |
| |
carbs: 51.49g |
|
2239*
|
1718
|
| Tue 28th: |
-
|
-
|
|
2343*
|
-
|
| Mon 27th: |
468 *
|
26%
|
fat: 17.00g |
| |
protein: 27.85g |
| |
carbs: 49.45g |
|
2171*
|
1703
|
| Sun 26th: |
352 *
|
20%
|
fat: 9.83g |
| |
protein: 13.89g |
| |
carbs: 58.98g |
|
-
|
-
|
