| February 2011 |
| Fri 11th: |
782 *
|
39%
|
fat: 25.00g |
| |
protein: 33.50g |
| |
carbs: 109.23g |
|
-
|
-
|
| Thu 10th: |
1733 *
|
87%
|
fat: 52.45g |
| |
protein: 48.91g |
| |
carbs: 264.76g |
|
-
|
-
|
| Wed 9th: |
775 *
|
39%
|
fat: 21.49g |
| |
protein: 16.74g |
| |
carbs: 126.80g |
|
-
|
-
|
| Tue 8th: |
2872 *
|
144%
|
fat: 116.87g |
| |
protein: 92.59g |
| |
carbs: 358.28g |
|
3102*
|
 230
|
| Mon 7th: |
1885 *
|
94%
|
fat: 73.21g |
| |
protein: 60.42g |
| |
carbs: 256.02g |
|
-
|
-
|
| Fri 4th: |
432 *
|
22%
|
fat: 10.05g |
| |
protein: 4.28g |
| |
carbs: 82.06g |
|
-
|
-
|
| Thu 3rd: |
1504 *
|
75%
|
fat: 42.57g |
| |
protein: 35.65g |
| |
carbs: 249.61g |
|
-
|
-
|
| Wed 2nd: |
636 *
|
32%
|
fat: 12.10g |
| |
protein: 9.26g |
| |
carbs: 126.19g |
|
-
|
-
|
| Tue 1st: |
1594 *
|
80%
|
fat: 43.35g |
| |
protein: 58.11g |
| |
carbs: 252.76g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
183 *
|
9%
|
fat: 8.30g |
| |
protein: 1.78g |
| |
carbs: 26.70g |
|
-
|
-
|
| Sat 29th: |
652 *
|
33%
|
fat: 16.09g |
| |
protein: 26.12g |
| |
carbs: 102.74g |
|
-
|
-
|
| Fri 28th: |
992 *
|
50%
|
fat: 23.85g |
| |
protein: 13.50g |
| |
carbs: 190.05g |
|
-
|
-
|
| Thu 27th: |
1458 *
|
73%
|
fat: 38.47g |
| |
protein: 25.31g |
| |
carbs: 262.69g |
|
-
|
-
|
| Wed 26th: |
1824 *
|
91%
|
fat: 53.08g |
| |
protein: 90.65g |
| |
carbs: 254.79g |
|
2687*
|
863
|
| Tue 25th: |
1948 *
|
97%
|
fat: 57.98g |
| |
protein: 46.00g |
| |
carbs: 320.27g |
|
3399*
|
1451
|
| Mon 24th: |
1809
|
90%
|
fat: 59.43g |
| |
protein: 56.70g |
| |
carbs: 272.18g |
|
3175*
|
1366
|
| Sun 23rd: |
3123 *
|
156%
|
fat: 49.24g |
| |
protein: 72.63g |
| |
carbs: 415.24g |
|
-
|
-
|
| Sat 22nd: |
1521 *
|
76%
|
fat: 36.48g |
| |
protein: 47.13g |
| |
carbs: 253.46g |
|
2797*
|
1276
|
| Fri 21st: |
1987
|
99%
|
fat: 54.31g |
| |
protein: 66.18g |
| |
carbs: 316.27g |
|
3299
|
1312
|
