| May 2024 |
| Tue 14th: |
302 *
|
18%
|
fat: 11.03g |
| |
protein: 5.40g |
| |
carbs: 45.83g |
|
-
|
-
|
| Mon 13th: |
261 *
|
15%
|
fat: 10.53g |
| |
protein: 5.90g |
| |
carbs: 35.73g |
|
-
|
-
|
| Sat 11th: |
1555 *
|
91%
|
fat: 63.64g |
| |
protein: 46.95g |
| |
carbs: 172.87g |
|
-
|
-
|
| Fri 10th: |
472 *
|
28%
|
fat: 22.47g |
| |
protein: 13.21g |
| |
carbs: 52.70g |
|
-
|
-
|
| Mon 6th: |
1650 *
|
97%
|
fat: 52.17g |
| |
protein: 43.85g |
| |
carbs: 165.10g |
|
-
|
-
|
| Fri 3rd: |
1877 *
|
110%
|
fat: 74.06g |
| |
protein: 55.07g |
| |
carbs: 184.15g |
|
-
|
-
|
| Thu 2nd: |
1555 *
|
91%
|
fat: 62.69g |
| |
protein: 63.62g |
| |
carbs: 138.59g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
436 *
|
26%
|
fat: 17.71g |
| |
protein: 8.09g |
| |
carbs: 60.84g |
|
-
|
-
|
| Sun 28th: |
421 *
|
25%
|
fat: 23.22g |
| |
protein: 18.45g |
| |
carbs: 32.13g |
|
-
|
-
|
| Sat 27th: |
162 *
|
10%
|
fat: 3.03g |
| |
protein: 4.40g |
| |
carbs: 28.83g |
|
-
|
-
|
| Fri 26th: |
841 *
|
49%
|
fat: 36.91g |
| |
protein: 21.45g |
| |
carbs: 105.29g |
|
-
|
-
|
| Thu 25th: |
436 *
|
26%
|
fat: 17.71g |
| |
protein: 8.09g |
| |
carbs: 60.84g |
|
-
|
-
|
| Mon 22nd: |
1176 *
|
69%
|
fat: 43.96g |
| |
protein: 30.28g |
| |
carbs: 165.73g |
|
-
|
-
|
| Fri 12th: |
1910 *
|
112%
|
fat: 90.03g |
| |
protein: 77.91g |
| |
carbs: 161.76g |
|
-
|
-
|
| Tue 9th: |
362 *
|
21%
|
fat: 12.03g |
| |
protein: 20.40g |
| |
carbs: 42.83g |
|
-
|
-
|
| Mon 8th: |
537 *
|
32%
|
fat: 14.39g |
| |
protein: 20.30g |
| |
carbs: 82.59g |
|
-
|
-
|
| Sun 7th: |
937 *
|
55%
|
fat: 27.75g |
| |
protein: 27.89g |
| |
carbs: 97.67g |
|
-
|
-
|
| Sat 6th: |
1636 *
|
96%
|
fat: 77.41g |
| |
protein: 53.16g |
| |
carbs: 184.72g |
|
-
|
-
|
| Fri 5th: |
1454 *
|
86%
|
fat: 74.08g |
| |
protein: 54.54g |
| |
carbs: 144.94g |
|
-
|
-
|
| Wed 3rd: |
1569 *
|
92%
|
fat: 89.25g |
| |
protein: 51.44g |
| |
carbs: 140.74g |
|
-
|
-
|
