| June 2020 |
| Sat 20th: |
325 *
|
30%
|
fat: 11.94g |
| |
protein: 17.79g |
| |
carbs: 37.58g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
100 *
|
9%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
933 *
|
85%
|
fat: 27.80g |
| |
protein: 58.77g |
| |
carbs: 112.67g |
|
-
|
-
|
| Wed 29th: |
398 *
|
36%
|
fat: 11.09g |
| |
protein: 18.01g |
| |
carbs: 54.78g |
|
2472*
|
 2074
|
| Tue 28th: |
976 *
|
89%
|
fat: 32.53g |
| |
protein: 55.73g |
| |
carbs: 111.59g |
|
-
|
-
|
| Mon 27th: |
1090 *
|
99%
|
fat: 52.59g |
| |
protein: 47.01g |
| |
carbs: 108.88g |
|
-
|
-
|
| Sun 26th: |
1032 *
|
94%
|
fat: 58.75g |
| |
protein: 67.67g |
| |
carbs: 56.55g |
|
-
|
-
|
| Sat 25th: |
931 *
|
85%
|
fat: 41.06g |
| |
protein: 54.36g |
| |
carbs: 87.33g |
|
-
|
-
|
| Fri 24th: |
463 *
|
42%
|
fat: 15.96g |
| |
protein: 11.93g |
| |
carbs: 68.51g |
|
-
|
-
|
| Thu 23rd: |
970 *
|
88%
|
fat: 47.70g |
| |
protein: 74.42g |
| |
carbs: 58.72g |
|
-
|
-
|
| Wed 22nd: |
774 *
|
70%
|
fat: 25.62g |
| |
protein: 43.94g |
| |
carbs: 95.60g |
|
-
|
-
|
| Tue 21st: |
1070 *
|
97%
|
fat: 49.42g |
| |
protein: 51.38g |
| |
carbs: 105.14g |
|
-
|
-
|
| Mon 20th: |
596 *
|
54%
|
fat: 26.87g |
| |
protein: 28.35g |
| |
carbs: 58.57g |
|
-
|
-
|
| Sun 19th: |
749 *
|
68%
|
fat: 29.51g |
| |
protein: 46.88g |
| |
carbs: 75.51g |
|
-
|
-
|
| Sat 18th: |
514 *
|
47%
|
fat: 21.92g |
| |
protein: 23.36g |
| |
carbs: 59.35g |
|
-
|
-
|
| Fri 17th: |
1020 *
|
93%
|
fat: 43.07g |
| |
protein: 54.81g |
| |
carbs: 104.90g |
|
-
|
-
|
| Thu 16th: |
1411 *
|
128%
|
fat: 50.19g |
| |
protein: 70.34g |
| |
carbs: 164.99g |
|
-
|
-
|
| Wed 15th: |
1188 *
|
108%
|
fat: 63.11g |
| |
protein: 53.77g |
| |
carbs: 102.97g |
|
-
|
-
|
| Tue 14th: |
665 *
|
60%
|
fat: 38.66g |
| |
protein: 26.46g |
| |
carbs: 49.77g |
|
-
|
-
|
