| July 2011 |
| Mon 11th: |
1040 *
|
69%
|
fat: 64.15g |
| |
protein: 73.78g |
| |
carbs: 36.32g |
|
-
|
-
|
| Tue 5th: |
2443 *
|
163%
|
fat: 162.07g |
| |
protein: 218.85g |
| |
carbs: 12.26g |
|
-
|
-
|
| Mon 4th: |
908 *
|
61%
|
fat: 48.70g |
| |
protein: 75.35g |
| |
carbs: 31.88g |
|
-
|
-
|
| Sun 3rd: |
2115 *
|
141%
|
fat: 145.66g |
| |
protein: 140.85g |
| |
carbs: 42.42g |
|
-
|
-
|
| Sat 2nd: |
1747 *
|
116%
|
fat: 128.43g |
| |
protein: 101.53g |
| |
carbs: 36.86g |
|
-
|
-
|
| Fri 1st: |
1179 *
|
59%
|
fat: 74.92g |
| |
protein: 82.08g |
| |
carbs: 37.75g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1416 *
|
71%
|
fat: 100.48g |
| |
protein: 82.03g |
| |
carbs: 37.84g |
|
-
|
-
|
| Wed 29th: |
524 *
|
26%
|
fat: 38.82g |
| |
protein: 23.19g |
| |
carbs: 16.84g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
216 *
|
11%
|
fat: 12.87g |
| |
protein: 12.06g |
| |
carbs: 14.55g |
|
-
|
-
|
| Sat 26th: |
190 *
|
10%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 19th: |
598 *
|
30%
|
fat: 13.26g |
| |
protein: 100.62g |
| |
carbs: 15.38g |
|
-
|
-
|
| Mon 14th: |
574 *
|
29%
|
fat: 44.90g |
| |
protein: 29.38g |
| |
carbs: 18.24g |
|
-
|
-
|
| Sun 13th: |
224 *
|
11%
|
fat: 14.55g |
| |
protein: 21.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 12th: |
1313 *
|
66%
|
fat: 115.52g |
| |
protein: 54.42g |
| |
carbs: 24.17g |
|
-
|
-
|
| Fri 11th: |
1579 *
|
79%
|
fat: 77.36g |
| |
protein: 189.36g |
| |
carbs: 21.88g |
|
2777*
|
 1198
|
| Thu 10th: |
1915 *
|
96%
|
fat: 114.99g |
| |
protein: 181.72g |
| |
carbs: 12.26g |
|
3014*
|
1099
|
| Wed 9th: |
1895 *
|
95%
|
fat: 150.55g |
| |
protein: 93.95g |
| |
carbs: 27.32g |
|
2941*
|
1046
|
| Tue 8th: |
1403 *
|
70%
|
fat: 95.25g |
| |
protein: 109.95g |
| |
carbs: 27.93g |
|
2876*
|
1473
|
| Mon 7th: |
1049
|
52%
|
fat: 64.44g |
| |
protein: 75.43g |
| |
carbs: 38.31g |
|
2989*
|
1940
|
