August 2012 |
Mon 13th: |
712 *
|
54%
|
fat: 39.55g |
| |
protein: 18.28g |
| |
carbs: 76.00g |
|
-
|
-
|
Thu 9th: |
332 *
|
25%
|
fat: 14.55g |
| |
protein: 18.28g |
| |
carbs: 34.00g |
|
-
|
-
|
Wed 8th: |
581 *
|
44%
|
fat: 11.40g |
| |
protein: 30.03g |
| |
carbs: 91.71g |
|
-
|
-
|
Tue 7th: |
1077 *
|
81%
|
fat: 37.65g |
| |
protein: 29.28g |
| |
carbs: 155.70g |
|
-
|
-
|
Wed 1st: |
782 *
|
59%
|
fat: 40.80g |
| |
protein: 19.20g |
| |
carbs: 78.60g |
|
-
|
-
|
July 2012 |
Tue 31st: |
897 *
|
67%
|
fat: 51.85g |
| |
protein: 31.72g |
| |
carbs: 78.02g |
|
-
|
-
|
Mon 30th: |
882 *
|
66%
|
fat: 23.72g |
| |
protein: 54.53g |
| |
carbs: 110.00g |
|
-
|
-
|
Sat 28th: |
260 *
|
20%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 17.00g |
|
-
|
-
|
Fri 27th: |
460 *
|
35%
|
fat: 3.33g |
| |
protein: 20.10g |
| |
carbs: 89.07g |
|
-
|
-
|
Thu 26th: |
1204 *
|
91%
|
fat: 45.86g |
| |
protein: 60.66g |
| |
carbs: 131.28g |
|
-
|
-
|
Wed 25th: |
1164 *
|
88%
|
fat: 55.45g |
| |
protein: 64.78g |
| |
carbs: 100.73g |
|
-
|
-
|
Tue 24th: |
1221 *
|
92%
|
fat: 32.40g |
| |
protein: 68.88g |
| |
carbs: 168.32g |
|
2552*
|
1331
|
Mon 23rd: |
1280 *
|
96%
|
fat: 19.72g |
| |
protein: 55.76g |
| |
carbs: 218.79g |
|
-
|
-
|
Sun 22nd: |
1088 *
|
82%
|
fat: 32.37g |
| |
protein: 50.73g |
| |
carbs: 157.58g |
|
2279*
|
1191
|
Sat 21st: |
-
|
-
|
|
2268*
|
-
|
Fri 20th: |
1290 *
|
97%
|
fat: 44.00g |
| |
protein: 53.00g |
| |
carbs: 170.00g |
|
2633*
|
1343
|
Thu 19th: |
1515 *
|
114%
|
fat: 40.50g |
| |
protein: 60.00g |
| |
carbs: 230.38g |
|
2279*
|
764
|
Wed 18th: |
1560 *
|
117%
|
fat: 33.00g |
| |
protein: 92.00g |
| |
carbs: 225.88g |
|
2611*
|
1051
|
Tue 17th: |
1182 *
|
89%
|
fat: 28.25g |
| |
protein: 73.30g |
| |
carbs: 170.88g |
|
3366*
|
2184
|
Mon 16th: |
2270 *
|
171%
|
fat: 43.64g |
| |
protein: 122.46g |
| |
carbs: 363.50g |
|
2778*
|
508
|
December 2011 |
Tue 20th: |
62 *
|
5%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 6.00g |
|
-
|
-
|