| April 2024 |
| Fri 12th: |
330 *
|
16%
|
fat: 13.16g |
| |
protein: 18.74g |
| |
carbs: 31.80g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1123 *
|
53%
|
fat: 37.42g |
| |
protein: 60.67g |
| |
carbs: 130.56g |
|
-
|
-
|
| Mon 25th: |
584 *
|
28%
|
fat: 26.26g |
| |
protein: 23.46g |
| |
carbs: 63.65g |
|
-
|
-
|
| Sun 24th: |
1128 *
|
54%
|
fat: 43.03g |
| |
protein: 57.17g |
| |
carbs: 127.46g |
|
-
|
-
|
| Sat 23rd: |
1876 *
|
89%
|
fat: 79.96g |
| |
protein: 104.64g |
| |
carbs: 183.74g |
|
-
|
-
|
| Fri 22nd: |
1895 *
|
90%
|
fat: 81.83g |
| |
protein: 85.20g |
| |
carbs: 202.06g |
|
-
|
-
|
| Thu 21st: |
1932 *
|
92%
|
fat: 92.54g |
| |
protein: 85.29g |
| |
carbs: 189.22g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
293 *
|
23%
|
fat: 16.08g |
| |
protein: 16.02g |
| |
carbs: 20.43g |
|
-
|
-
|
| Tue 19th: |
1041 *
|
80%
|
fat: 43.11g |
| |
protein: 42.29g |
| |
carbs: 114.75g |
|
-
|
-
|
| Mon 18th: |
1370 *
|
105%
|
fat: 59.17g |
| |
protein: 61.50g |
| |
carbs: 143.88g |
|
-
|
-
|
| Sun 17th: |
844 *
|
65%
|
fat: 42.04g |
| |
protein: 38.95g |
| |
carbs: 77.16g |
|
-
|
-
|
| Sat 16th: |
792 *
|
61%
|
fat: 30.34g |
| |
protein: 57.92g |
| |
carbs: 71.51g |
|
-
|
-
|
| Mon 4th: |
313 *
|
24%
|
fat: 9.92g |
| |
protein: 17.88g |
| |
carbs: 38.40g |
|
-
|
-
|
| Sun 3rd: |
1462 *
|
112%
|
fat: 80.67g |
| |
protein: 69.04g |
| |
carbs: 108.49g |
|
-
|
-
|
| Sat 2nd: |
744 *
|
57%
|
fat: 28.90g |
| |
protein: 36.23g |
| |
carbs: 85.32g |
|
-
|
-
|
| Fri 1st: |
1411 *
|
109%
|
fat: 59.13g |
| |
protein: 76.87g |
| |
carbs: 138.98g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1293 *
|
99%
|
fat: 69.63g |
| |
protein: 68.35g |
| |
carbs: 94.62g |
|
-
|
-
|
| Wed 30th: |
1400 *
|
108%
|
fat: 58.42g |
| |
protein: 71.73g |
| |
carbs: 151.01g |
|
-
|
-
|
| Tue 29th: |
689 *
|
53%
|
fat: 23.23g |
| |
protein: 38.80g |
| |
carbs: 81.30g |
|
-
|
-
|
| Mon 28th: |
1336 *
|
103%
|
fat: 65.05g |
| |
protein: 65.89g |
| |
carbs: 125.00g |
|
-
|
-
|
