| September 2024 |
| Fri 20th: |
1381 *
|
115%
|
fat: 103.52g |
| |
protein: 44.41g |
| |
carbs: 70.50g |
|
-
|
-
|
| Thu 19th: |
1193 *
|
99%
|
fat: 72.28g |
| |
protein: 52.16g |
| |
carbs: 80.71g |
|
-
|
-
|
| Mon 16th: |
1614 *
|
134%
|
fat: 80.03g |
| |
protein: 63.23g |
| |
carbs: 157.32g |
|
-
|
-
|
| Mon 9th: |
283 *
|
30%
|
fat: 14.77g |
| |
protein: 8.93g |
| |
carbs: 26.08g |
|
-
|
-
|
| Sun 1st: |
1373 *
|
148%
|
fat: 94.31g |
| |
protein: 42.91g |
| |
carbs: 90.86g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
955 *
|
103%
|
fat: 61.67g |
| |
protein: 14.25g |
| |
carbs: 89.97g |
|
-
|
-
|
| Fri 16th: |
1935 *
|
208%
|
fat: 56.02g |
| |
protein: 53.46g |
| |
carbs: 306.08g |
|
-
|
-
|
| Thu 15th: |
1262 *
|
136%
|
fat: 39.15g |
| |
protein: 24.33g |
| |
carbs: 204.78g |
|
-
|
-
|
| Thu 8th: |
144 *
|
15%
|
fat: 4.40g |
| |
protein: 1.14g |
| |
carbs: 18.27g |
|
-
|
-
|
| Wed 7th: |
708 *
|
76%
|
fat: 42.04g |
| |
protein: 32.75g |
| |
carbs: 45.62g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
961 *
|
103%
|
fat: 59.41g |
| |
protein: 65.38g |
| |
carbs: 37.92g |
|
-
|
-
|
| Wed 24th: |
872 *
|
94%
|
fat: 42.63g |
| |
protein: 35.57g |
| |
carbs: 91.40g |
|
-
|
-
|
| Tue 23rd: |
954 *
|
103%
|
fat: 47.08g |
| |
protein: 34.83g |
| |
carbs: 99.74g |
|
-
|
-
|
| Mon 22nd: |
931 *
|
100%
|
fat: 32.00g |
| |
protein: 58.99g |
| |
carbs: 101.84g |
|
-
|
-
|
| Sun 21st: |
266 *
|
29%
|
fat: 13.60g |
| |
protein: 8.39g |
| |
carbs: 27.58g |
|
-
|
-
|
| Thu 18th: |
376 *
|
40%
|
fat: 29.74g |
| |
protein: 20.23g |
| |
carbs: 6.41g |
|
-
|
-
|
| Mon 15th: |
1048 *
|
113%
|
fat: 67.38g |
| |
protein: 41.23g |
| |
carbs: 99.94g |
|
-
|
-
|
| Sun 14th: |
810 *
|
87%
|
fat: 60.94g |
| |
protein: 34.03g |
| |
carbs: 34.55g |
|
-
|
-
|
| Sat 13th: |
1411 *
|
152%
|
fat: 52.26g |
| |
protein: 59.85g |
| |
carbs: 193.49g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
532 *
|
57%
|
fat: 37.36g |
| |
protein: 16.71g |
| |
carbs: 29.47g |
|
-
|
-
|
