| January 2014 |
| Fri 31st: |
1511 *
|
76%
|
fat: 54.92g |
| |
protein: 52.66g |
| |
carbs: 118.90g |
|
2192*
|
 681
|
| Thu 30th: |
1288 *
|
64%
|
fat: 69.40g |
| |
protein: 70.25g |
| |
carbs: 102.02g |
|
-
|
-
|
| Wed 29th: |
1219 *
|
61%
|
fat: 58.64g |
| |
protein: 35.18g |
| |
carbs: 142.48g |
|
-
|
-
|
| Tue 28th: |
1503 *
|
75%
|
fat: 36.90g |
| |
protein: 64.96g |
| |
carbs: 156.69g |
|
2251*
|
748
|
| Mon 27th: |
1441 *
|
72%
|
fat: 75.77g |
| |
protein: 80.59g |
| |
carbs: 107.97g |
|
-
|
-
|
| Sun 26th: |
1464 *
|
73%
|
fat: 74.90g |
| |
protein: 66.44g |
| |
carbs: 79.89g |
|
-
|
-
|
| Sat 25th: |
1260 *
|
63%
|
fat: 94.57g |
| |
protein: 64.15g |
| |
carbs: 46.95g |
|
2208*
|
948
|
| Fri 24th: |
1197 *
|
60%
|
fat: 44.51g |
| |
protein: 65.45g |
| |
carbs: 135.92g |
|
2267*
|
1070
|
| Thu 23rd: |
1032 *
|
52%
|
fat: 38.21g |
| |
protein: 57.90g |
| |
carbs: 118.38g |
|
-
|
-
|
| Wed 22nd: |
1300 *
|
65%
|
fat: 64.43g |
| |
protein: 60.98g |
| |
carbs: 130.59g |
|
-
|
-
|
| Tue 21st: |
1187 *
|
59%
|
fat: 68.85g |
| |
protein: 55.58g |
| |
carbs: 96.86g |
|
-
|
-
|
| Mon 20th: |
1585 *
|
79%
|
fat: 69.57g |
| |
protein: 57.37g |
| |
carbs: 185.26g |
|
2280*
|
695
|
| Sun 19th: |
1263 *
|
63%
|
fat: 38.59g |
| |
protein: 43.51g |
| |
carbs: 195.20g |
|
2001*
|
738
|
| Sat 18th: |
1576 *
|
79%
|
fat: 68.27g |
| |
protein: 54.28g |
| |
carbs: 104.21g |
|
2247*
|
671
|
| Fri 17th: |
2032 *
|
102%
|
fat: 66.00g |
| |
protein: 53.41g |
| |
carbs: 200.60g |
|
2277*
|
245
|
| Thu 16th: |
1633 *
|
82%
|
fat: 76.35g |
| |
protein: 56.48g |
| |
carbs: 184.89g |
|
2331*
|
698
|
| Wed 15th: |
1356 *
|
68%
|
fat: 60.58g |
| |
protein: 82.60g |
| |
carbs: 122.87g |
|
2414*
|
1058
|
| Tue 14th: |
1253 *
|
63%
|
fat: 61.47g |
| |
protein: 57.49g |
| |
carbs: 116.79g |
|
2358*
|
1105
|
| Mon 13th: |
1751 *
|
88%
|
fat: 83.03g |
| |
protein: 66.15g |
| |
carbs: 192.40g |
|
2308*
|
557
|
| Sun 12th: |
1231 *
|
62%
|
fat: 31.54g |
| |
protein: 32.54g |
| |
carbs: 152.96g |
|
2018*
|
787
|
