| March 2024 |
| Tue 19th: |
504 *
|
36%
|
fat: 5.49g |
| |
protein: 37.34g |
| |
carbs: 79.59g |
|
-
|
-
|
| Wed 13th: |
598 *
|
43%
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 126.50g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1458 *
|
104%
|
fat: 146.43g |
| |
protein: 17.85g |
| |
carbs: 15.71g |
|
-
|
-
|
| Fri 16th: |
133 *
|
10%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Sat 10th: |
196 *
|
14%
|
fat: 7.64g |
| |
protein: 29.84g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
162 *
|
12%
|
fat: 8.23g |
| |
protein: 20.31g |
| |
carbs: 0.34g |
|
-
|
-
|
| Tue 30th: |
1633 *
|
117%
|
fat: 23.43g |
| |
protein: 316.78g |
| |
carbs: 22.46g |
|
-
|
-
|
| Sun 28th: |
514 *
|
37%
|
fat: 27.75g |
| |
protein: 27.62g |
| |
carbs: 36.65g |
|
-
|
-
|
| October 2020 |
| Sun 4th: |
152 *
|
11%
|
fat: 2.49g |
| |
protein: 29.20g |
| |
carbs: 1.31g |
|
-
|
-
|
| June 2020 |
| Thu 18th: |
620 *
|
44%
|
fat: 54.60g |
| |
protein: 26.00g |
| |
carbs: 3.70g |
|
-
|
-
|
| Wed 17th: |
278 *
|
20%
|
fat: 20.77g |
| |
protein: 17.89g |
| |
carbs: 4.26g |
|
-
|
-
|
| Mon 15th: |
353 *
|
25%
|
fat: 12.00g |
| |
protein: 20.92g |
| |
carbs: 40.21g |
|
-
|
-
|
| Thu 11th: |
515 *
|
37%
|
fat: 27.96g |
| |
protein: 28.41g |
| |
carbs: 34.97g |
|
2253*
|
 1738
|
| Wed 10th: |
734 *
|
52%
|
fat: 37.52g |
| |
protein: 37.11g |
| |
carbs: 60.25g |
|
-
|
-
|
| Sat 6th: |
279 *
|
20%
|
fat: 17.45g |
| |
protein: 23.31g |
| |
carbs: 6.21g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
388 *
|
28%
|
fat: 19.81g |
| |
protein: 16.23g |
| |
carbs: 38.73g |
|
-
|
-
|
| Wed 27th: |
158 *
|
11%
|
fat: 3.84g |
| |
protein: 20.24g |
| |
carbs: 4.08g |
|
-
|
-
|
| Fri 22nd: |
89 *
|
6%
|
fat: 2.54g |
| |
protein: 3.29g |
| |
carbs: 13.05g |
|
-
|
-
|
| Wed 13th: |
1396 *
|
100%
|
fat: 61.48g |
| |
protein: 46.88g |
| |
carbs: 93.95g |
|
-
|
-
|
