| February 2013 |
| Mon 4th: |
1152 *
|
82%
|
fat: 51.80g |
| |
protein: 57.93g |
| |
carbs: 135.86g |
|
2086*
|
 934
|
| December 2012 |
| Thu 13th: |
473 *
|
34%
|
fat: 11.09g |
| |
protein: 19.89g |
| |
carbs: 78.56g |
|
-
|
-
|
| Thu 6th: |
795 *
|
57%
|
fat: 21.17g |
| |
protein: 36.51g |
| |
carbs: 120.88g |
|
-
|
-
|
| November 2012 |
| Thu 1st: |
456 *
|
33%
|
fat: 1.50g |
| |
protein: 30.34g |
| |
carbs: 85.94g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1214 *
|
87%
|
fat: 24.51g |
| |
protein: 53.89g |
| |
carbs: 212.33g |
|
2030*
|
816
|
| Sat 13th: |
871 *
|
62%
|
fat: 30.27g |
| |
protein: 40.36g |
| |
carbs: 116.73g |
|
-
|
-
|
| Fri 5th: |
763
|
54%
|
fat: 12.79g |
| |
protein: 23.37g |
| |
carbs: 148.42g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
823
|
59%
|
fat: 32.84g |
| |
protein: 38.12g |
| |
carbs: 120.06g |
|
2087
|
1264
|
| Tue 25th: |
734
|
52%
|
fat: 12.99g |
| |
protein: 21.19g |
| |
carbs: 141.26g |
|
1985*
|
1251
|
| Mon 17th: |
638
|
46%
|
fat: 31.78g |
| |
protein: 20.52g |
| |
carbs: 80.58g |
|
1631*
|
993
|
| Thu 6th: |
940
|
67%
|
fat: 33.68g |
| |
protein: 39.45g |
| |
carbs: 127.75g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
798 *
|
57%
|
fat: 18.85g |
| |
protein: 68.81g |
| |
carbs: 102.97g |
|
2046*
|
1248
|
| Wed 1st: |
723 *
|
52%
|
fat: 17.71g |
| |
protein: 55.28g |
| |
carbs: 99.62g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
379 *
|
27%
|
fat: 3.48g |
| |
protein: 31.11g |
| |
carbs: 60.35g |
|
-
|
-
|
| Thu 19th: |
1604 *
|
115%
|
fat: 31.14g |
| |
protein: 96.31g |
| |
carbs: 253.82g |
|
1954*
|
350
|
| June 2012 |
| Fri 29th: |
750
|
54%
|
fat: 20.73g |
| |
protein: 39.92g |
| |
carbs: 110.55g |
|
-
|
-
|
| Wed 27th: |
1549
|
111%
|
fat: 22.17g |
| |
protein: 76.36g |
| |
carbs: 284.02g |
|
2072
|
523
|
| Wed 20th: |
1274
|
91%
|
fat: 22.95g |
| |
protein: 58.37g |
| |
carbs: 218.90g |
|
2154*
|
880
|
| Mon 18th: |
1333
|
95%
|
fat: 20.43g |
| |
protein: 52.24g |
| |
carbs: 258.28g |
|
1641
|
308
|
| Fri 15th: |
563
|
40%
|
fat: 4.89g |
| |
protein: 31.72g |
| |
carbs: 106.90g |
|
-
|
-
|
