| March 2011 |
| Mon 7th: |
1680 *
|
80%
|
fat: 106.21g |
| |
protein: 85.18g |
| |
carbs: 103.64g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
231 *
|
-
|
fat: 2.49g |
| |
protein: 7.36g |
| |
carbs: 48.56g |
|
-
|
-
|
| Fri 11th: |
724 *
|
-
|
fat: 47.04g |
| |
protein: 13.24g |
| |
carbs: 64.02g |
|
-
|
-
|
| Wed 9th: |
1517 *
|
-
|
fat: 92.12g |
| |
protein: 69.74g |
| |
carbs: 109.61g |
|
-
|
-
|
| Tue 8th: |
1755
|
-
|
fat: 82.16g |
| |
protein: 110.75g |
| |
carbs: 158.09g |
|
3384*
|
 1629
|
| January 2011 |
| Sun 23rd: |
2302 *
|
-
|
fat: 72.45g |
| |
protein: 80.40g |
| |
carbs: 337.31g |
|
-
|
-
|
| Sat 22nd: |
1449 *
|
-
|
fat: 97.01g |
| |
protein: 88.97g |
| |
carbs: 52.60g |
|
-
|
-
|
| Fri 21st: |
539 *
|
-
|
fat: 28.13g |
| |
protein: 33.21g |
| |
carbs: 37.78g |
|
-
|
-
|
| Thu 20th: |
1642 *
|
-
|
fat: 99.93g |
| |
protein: 97.21g |
| |
carbs: 89.97g |
|
-
|
-
|
| Wed 19th: |
45 *
|
-
|
fat: 2.00g |
| |
protein: 0.50g |
| |
carbs: 5.75g |
|
-
|
-
|
| Tue 18th: |
1007 *
|
-
|
fat: 45.81g |
| |
protein: 49.65g |
| |
carbs: 102.97g |
|
3127*
|
2120
|
| Mon 17th: |
1543 *
|
-
|
fat: 67.74g |
| |
protein: 97.11g |
| |
carbs: 150.46g |
|
3072*
|
1529
|
| Sat 15th: |
435 *
|
-
|
fat: 29.26g |
| |
protein: 26.10g |
| |
carbs: 20.32g |
|
3687*
|
3252
|
| Fri 14th: |
1768 *
|
-
|
fat: 93.03g |
| |
protein: 99.14g |
| |
carbs: 140.38g |
|
3785*
|
2017
|
| Thu 13th: |
610 *
|
-
|
fat: 18.18g |
| |
protein: 20.49g |
| |
carbs: 94.89g |
|
-
|
-
|
| Wed 12th: |
150 *
|
-
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 8.00g |
|
-
|
-
|
