| March 2021 |
| Mon 1st: |
1221 *
|
92%
|
fat: 77.50g |
| |
protein: 32.39g |
| |
carbs: 102.79g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
594 *
|
45%
|
fat: 25.58g |
| |
protein: 27.02g |
| |
carbs: 62.92g |
|
-
|
-
|
| Tue 9th: |
974 *
|
74%
|
fat: 45.14g |
| |
protein: 67.56g |
| |
carbs: 79.73g |
|
1388*
|
 414
|
| January 2021 |
| Thu 28th: |
523 *
|
39%
|
fat: 16.03g |
| |
protein: 27.67g |
| |
carbs: 68.52g |
|
-
|
-
|
| Wed 27th: |
1324 *
|
98%
|
fat: 38.53g |
| |
protein: 86.58g |
| |
carbs: 153.11g |
|
-
|
-
|
| Tue 26th: |
832 *
|
62%
|
fat: 22.39g |
| |
protein: 66.52g |
| |
carbs: 89.05g |
|
-
|
-
|
| Mon 25th: |
1123 *
|
83%
|
fat: 28.60g |
| |
protein: 88.03g |
| |
carbs: 122.58g |
|
-
|
-
|
| Wed 20th: |
980 *
|
73%
|
fat: 35.58g |
| |
protein: 51.72g |
| |
carbs: 109.89g |
|
-
|
-
|
| Thu 7th: |
1119 *
|
83%
|
fat: 40.44g |
| |
protein: 75.77g |
| |
carbs: 115.29g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
1153 *
|
64%
|
fat: 50.24g |
| |
protein: 87.89g |
| |
carbs: 87.22g |
|
-
|
-
|
| Tue 17th: |
846 *
|
47%
|
fat: 36.55g |
| |
protein: 46.54g |
| |
carbs: 86.63g |
|
-
|
-
|
| Tue 10th: |
-
|
-
|
|
1741*
|
-
|
| September 2020 |
| Tue 1st: |
1462 *
|
81%
|
fat: 85.22g |
| |
protein: 74.85g |
| |
carbs: 98.75g |
|
1773*
|
311
|
| August 2020 |
| Mon 31st: |
-
|
-
|
|
1973*
|
-
|
| Sat 29th: |
-
|
-
|
|
1425*
|
-
|
| Thu 27th: |
-
|
-
|
|
1914*
|
-
|
| Wed 26th: |
-
|
-
|
|
1963*
|
-
|
| Tue 25th: |
559 *
|
31%
|
fat: 16.31g |
| |
protein: 29.25g |
| |
carbs: 65.08g |
|
1521*
|
962
|
| Thu 20th: |
372 *
|
21%
|
fat: 15.16g |
| |
protein: 15.72g |
| |
carbs: 60.09g |
|
2007*
|
1635
|
| Wed 19th: |
663 *
|
37%
|
fat: 15.84g |
| |
protein: 59.70g |
| |
carbs: 66.30g |
|
1426*
|
763
|
| Tue 18th: |
366 *
|
20%
|
fat: 10.08g |
| |
protein: 21.50g |
| |
carbs: 45.41g |
|
-
|
-
|
| Mon 17th: |
1654 *
|
92%
|
fat: 70.21g |
| |
protein: 74.72g |
| |
carbs: 182.82g |
|
1957*
|
303
|
| Sun 16th: |
-
|
-
|
|
2021*
|
-
|
| Sat 15th: |
735 *
|
41%
|
fat: 30.98g |
| |
protein: 48.04g |
| |
carbs: 63.74g |
|
-
|
-
|
| Fri 14th: |
1479 *
|
82%
|
fat: 67.37g |
| |
protein: 72.83g |
| |
carbs: 147.06g |
|
1865*
|
386
|
