| January 2020 |
| Wed 22nd: |
4265 *
|
138%
|
fat: 160.42g |
| |
protein: 202.68g |
| |
carbs: 515.36g |
|
4757*
|
 492
|
| Tue 21st: |
1327 *
|
43%
|
fat: 45.70g |
| |
protein: 57.78g |
| |
carbs: 165.41g |
|
-
|
-
|
| Sun 19th: |
535 *
|
17%
|
fat: 17.00g |
| |
protein: 12.40g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sat 18th: |
3246 *
|
105%
|
fat: 118.29g |
| |
protein: 190.83g |
| |
carbs: 377.01g |
|
3032*
|
 214
|
| Fri 17th: |
2400 *
|
77%
|
fat: 106.47g |
| |
protein: 131.45g |
| |
carbs: 230.19g |
|
-
|
-
|
| Thu 16th: |
2158 *
|
70%
|
fat: 88.04g |
| |
protein: 161.19g |
| |
carbs: 179.15g |
|
3214*
|
1056
|
| Wed 15th: |
2685 *
|
87%
|
fat: 147.12g |
| |
protein: 130.25g |
| |
carbs: 210.10g |
|
3278*
|
593
|
