| January 2011 |
| Mon 31st: |
833 *
|
-
|
fat: 26.68g |
| |
protein: 44.33g |
| |
carbs: 118.94g |
|
-
|
-
|
| Wed 26th: |
260 *
|
-
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 25th: |
1023 *
|
-
|
fat: 29.18g |
| |
protein: 50.83g |
| |
carbs: 147.94g |
|
-
|
-
|
| Mon 24th: |
1095 *
|
-
|
fat: 32.92g |
| |
protein: 66.30g |
| |
carbs: 145.66g |
|
-
|
-
|
| Sat 22nd: |
784 *
|
-
|
fat: 20.18g |
| |
protein: 46.72g |
| |
carbs: 104.91g |
|
-
|
-
|
| Fri 21st: |
1175 *
|
-
|
fat: 42.33g |
| |
protein: 98.43g |
| |
carbs: 97.92g |
|
-
|
-
|
| Thu 20th: |
1102 *
|
-
|
fat: 26.46g |
| |
protein: 82.30g |
| |
carbs: 147.85g |
|
-
|
-
|
| Wed 19th: |
1483 *
|
-
|
fat: 51.45g |
| |
protein: 107.32g |
| |
carbs: 152.58g |
|
-
|
-
|
| Tue 18th: |
1648 *
|
-
|
fat: 49.06g |
| |
protein: 91.75g |
| |
carbs: 188.01g |
|
2483*
|
 835
|
| Mon 17th: |
566 *
|
-
|
fat: 16.04g |
| |
protein: 23.40g |
| |
carbs: 64.36g |
|
-
|
-
|
