| July 2018 |
| Fri 13th: |
530 *
|
38%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| June 2018 |
| Sun 17th: |
490 *
|
35%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 16th: |
1414 *
|
101%
|
fat: 87.80g |
| |
protein: 101.20g |
| |
carbs: 54.70g |
|
-
|
-
|
| Fri 15th: |
1483 *
|
106%
|
fat: 66.59g |
| |
protein: 63.06g |
| |
carbs: 158.61g |
|
-
|
-
|
| Wed 13th: |
808 *
|
58%
|
fat: 35.54g |
| |
protein: 69.26g |
| |
carbs: 56.87g |
|
-
|
-
|
| Fri 8th: |
643 *
|
46%
|
fat: 25.04g |
| |
protein: 8.26g |
| |
carbs: 95.87g |
|
-
|
-
|
| Sat 2nd: |
1519 *
|
108%
|
fat: 75.93g |
| |
protein: 60.52g |
| |
carbs: 152.63g |
|
-
|
-
|
| Fri 1st: |
612 *
|
44%
|
fat: 22.66g |
| |
protein: 26.48g |
| |
carbs: 77.89g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
1680 *
|
120%
|
fat: 60.52g |
| |
protein: 58.85g |
| |
carbs: 225.60g |
|
-
|
-
|
| Sun 27th: |
1179 *
|
84%
|
fat: 35.40g |
| |
protein: 69.85g |
| |
carbs: 144.95g |
|
-
|
-
|
| Thu 24th: |
1104 *
|
79%
|
fat: 29.66g |
| |
protein: 46.83g |
| |
carbs: 165.83g |
|
-
|
-
|
| Wed 23rd: |
360 *
|
26%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 18th: |
1029 *
|
74%
|
fat: 34.81g |
| |
protein: 41.13g |
| |
carbs: 139.83g |
|
-
|
-
|
| Thu 17th: |
1469 *
|
105%
|
fat: 50.50g |
| |
protein: 64.87g |
| |
carbs: 187.54g |
|
-
|
-
|
| Sat 12th: |
259 *
|
18%
|
fat: 8.14g |
| |
protein: 12.31g |
| |
carbs: 33.02g |
|
-
|
-
|
| Wed 9th: |
1688 *
|
121%
|
fat: 62.16g |
| |
protein: 71.35g |
| |
carbs: 218.61g |
|
2959*
|
 1271
|
| Mon 7th: |
679 *
|
48%
|
fat: 28.03g |
| |
protein: 46.36g |
| |
carbs: 54.94g |
|
-
|
-
|
| Sun 6th: |
1122 *
|
80%
|
fat: 29.77g |
| |
protein: 39.03g |
| |
carbs: 178.88g |
|
-
|
-
|
| Sat 5th: |
1088 *
|
78%
|
fat: 37.56g |
| |
protein: 51.03g |
| |
carbs: 134.21g |
|
-
|
-
|
| Fri 4th: |
1332 *
|
95%
|
fat: 54.16g |
| |
protein: 59.75g |
| |
carbs: 156.02g |
|
-
|
-
|
