| June 2012 |
| Tue 12th: |
997 *
|
64%
|
fat: 44.63g |
| |
protein: 44.56g |
| |
carbs: 103.15g |
|
-
|
-
|
| Mon 11th: |
1256 *
|
81%
|
fat: 50.40g |
| |
protein: 50.43g |
| |
carbs: 149.77g |
|
-
|
-
|
| Fri 8th: |
911 *
|
59%
|
fat: 21.18g |
| |
protein: 41.12g |
| |
carbs: 137.66g |
|
-
|
-
|
| Thu 7th: |
805 *
|
52%
|
fat: 22.04g |
| |
protein: 37.22g |
| |
carbs: 112.44g |
|
-
|
-
|
| Wed 6th: |
1218 *
|
79%
|
fat: 42.85g |
| |
protein: 39.28g |
| |
carbs: 174.26g |
|
-
|
-
|
| Tue 5th: |
1229 *
|
79%
|
fat: 67.54g |
| |
protein: 42.42g |
| |
carbs: 115.01g |
|
-
|
-
|
| Mon 4th: |
1499 *
|
97%
|
fat: 47.21g |
| |
protein: 59.59g |
| |
carbs: 207.98g |
|
-
|
-
|
| Sun 3rd: |
1178 *
|
76%
|
fat: 47.35g |
| |
protein: 49.80g |
| |
carbs: 131.10g |
|
-
|
-
|
| Sat 2nd: |
1409 *
|
91%
|
fat: 26.25g |
| |
protein: 70.63g |
| |
carbs: 218.05g |
|
-
|
-
|
| Fri 1st: |
1395 *
|
90%
|
fat: 64.94g |
| |
protein: 31.15g |
| |
carbs: 182.35g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1362 *
|
88%
|
fat: 29.91g |
| |
protein: 54.85g |
| |
carbs: 221.04g |
|
-
|
-
|
| Wed 30th: |
1275 *
|
82%
|
fat: 45.50g |
| |
protein: 69.00g |
| |
carbs: 144.50g |
|
-
|
-
|
| Tue 29th: |
1415 *
|
91%
|
fat: 34.37g |
| |
protein: 45.25g |
| |
carbs: 230.38g |
|
-
|
-
|
| Sat 26th: |
690 *
|
45%
|
fat: 25.00g |
| |
protein: 26.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 25th: |
1402 *
|
90%
|
fat: 39.19g |
| |
protein: 54.51g |
| |
carbs: 204.99g |
|
-
|
-
|
| Thu 24th: |
1651 *
|
107%
|
fat: 71.40g |
| |
protein: 46.06g |
| |
carbs: 207.16g |
|
-
|
-
|
| Wed 23rd: |
1540 *
|
99%
|
fat: 53.30g |
| |
protein: 68.98g |
| |
carbs: 198.27g |
|
-
|
-
|
| Tue 22nd: |
1340 *
|
86%
|
fat: 44.30g |
| |
protein: 66.98g |
| |
carbs: 171.27g |
|
-
|
-
|
| Mon 21st: |
1500 *
|
97%
|
fat: 62.59g |
| |
protein: 53.39g |
| |
carbs: 190.68g |
|
-
|
-
|
| Sun 20th: |
1627 *
|
105%
|
fat: 70.38g |
| |
protein: 52.86g |
| |
carbs: 203.67g |
|
-
|
-
|
