DomOlive's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 642 * 40%
fat: 27.30g
|
protein: 21.81g
|
carbs: 84.23g
1159*  517
Sun 16th: 2012 * 126%
fat: 71.72g
|
protein: 62.33g
|
carbs: 231.63g
2051*  39
Sat 15th: 1699 * 106%
fat: 71.16g
|
protein: 48.57g
|
carbs: 213.54g
2229*  530
Fri 14th: 1798 * 112%
fat: 52.48g
|
protein: 51.41g
|
carbs: 231.43g
2132*  334
Thu 13th: 1400 * 88%
fat: 52.67g
|
protein: 56.75g
|
carbs: 169.89g
2224*  824
Wed 12th: 1404 * 88%
fat: 38.84g
|
protein: 59.42g
|
carbs: 196.42g
2056*  652
Tue 11th: 1358 * 85%
fat: 60.15g
|
protein: 49.40g
|
carbs: 148.51g
2003*  645
Mon 10th: 2024 * 126%
fat: 81.84g
|
protein: 48.53g
|
carbs: 260.13g
2136*  112
Sun 9th: 1902 * 119%
fat: 78.18g
|
protein: 64.84g
|
carbs: 231.99g
2145*  243
Sat 8th: 1579 * 99%
fat: 59.45g
|
protein: 79.57g
|
carbs: 167.29g
2050*  471
Fri 7th: 1437 * 90%
fat: 43.52g
|
protein: 67.41g
|
carbs: 200.62g
2080*  643
Thu 6th: 1300 * 81%
fat: 45.81g
|
protein: 54.05g
|
carbs: 164.26g
2078*  778
Wed 5th: 1588 * 99%
fat: 74.95g
|
protein: 51.45g
|
carbs: 167.19g
2057*  469
Tue 4th: 1697 * 106%
fat: 64.88g
|
protein: 73.29g
|
carbs: 188.94g
1966*  269
Mon 3rd: 1520 * 95%
fat: 67.98g
|
protein: 60.99g
|
carbs: 168.97g
2038*  518
Sun 2nd: 1432 * 90%
fat: 61.09g
|
protein: 55.01g
|
carbs: 157.52g
2210*  778
Sat 1st: 2005 * 125%
fat: 83.76g
|
protein: 73.20g
|
carbs: 223.96g
2200*  195
May 2024
Fri 31st: 1488 * 93%
fat: 52.81g
|
protein: 66.80g
|
carbs: 179.76g
2030*  542
Thu 30th: 1464 * 92%
fat: 50.04g
|
protein: 50.89g
|
carbs: 192.61g
2060*  596
Wed 29th: 1450 * 91%
fat: 63.83g
|
protein: 51.74g
|
carbs: 163.81g
2056*  606

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