| February 2013 |
| Mon 11th: |
592 *
|
21%
|
fat: 33.52g |
| |
protein: 28.67g |
| |
carbs: 41.35g |
|
-
|
-
|
| Sun 10th: |
1370 *
|
49%
|
fat: 52.76g |
| |
protein: 46.66g |
| |
carbs: 186.52g |
|
3650*
|
 2280
|
| Sat 9th: |
3071 *
|
110%
|
fat: 192.71g |
| |
protein: 184.33g |
| |
carbs: 137.30g |
|
3621*
|
550
|
| Fri 8th: |
2033 *
|
73%
|
fat: 60.89g |
| |
protein: 99.80g |
| |
carbs: 241.31g |
|
3893*
|
1860
|
| Thu 7th: |
1838 *
|
66%
|
fat: 68.92g |
| |
protein: 68.28g |
| |
carbs: 243.96g |
|
3893*
|
2055
|
| Wed 6th: |
3938 *
|
141%
|
fat: 127.24g |
| |
protein: 144.50g |
| |
carbs: 426.62g |
|
3893*
|
 45
|
| Tue 5th: |
2214 *
|
79%
|
fat: 139.93g |
| |
protein: 91.51g |
| |
carbs: 131.80g |
|
3893*
|
1679
|
| Mon 4th: |
1868 *
|
67%
|
fat: 61.99g |
| |
protein: 105.86g |
| |
carbs: 169.25g |
|
3320*
|
1452
|
| Sun 3rd: |
2575 *
|
92%
|
fat: 98.45g |
| |
protein: 117.76g |
| |
carbs: 216.77g |
|
4308*
|
1733
|
| Sat 2nd: |
4235 *
|
151%
|
fat: 177.01g |
| |
protein: 120.09g |
| |
carbs: 365.22g |
|
3650*
|
585
|
| Fri 1st: |
1693 *
|
60%
|
fat: 86.97g |
| |
protein: 104.28g |
| |
carbs: 123.06g |
|
4365*
|
2672
|
| January 2013 |
| Thu 31st: |
2003
|
72%
|
fat: 114.77g |
| |
protein: 83.72g |
| |
carbs: 178.50g |
|
3893*
|
1890
|
| Wed 30th: |
1471 *
|
53%
|
fat: 12.64g |
| |
protein: 70.04g |
| |
carbs: 128.63g |
|
3893*
|
2422
|
| Tue 29th: |
896 *
|
32%
|
fat: 31.76g |
| |
protein: 44.89g |
| |
carbs: 118.22g |
|
4568*
|
3672
|
| Mon 28th: |
1194 *
|
41%
|
fat: 41.13g |
| |
protein: 61.16g |
| |
carbs: 146.37g |
|
3539*
|
2345
|
| Sun 27th: |
1516 *
|
52%
|
fat: 66.32g |
| |
protein: 94.96g |
| |
carbs: 139.02g |
|
4075*
|
2559
|
| Sat 26th: |
2651 *
|
91%
|
fat: 102.83g |
| |
protein: 93.04g |
| |
carbs: 308.92g |
|
3437*
|
786
|
| Fri 25th: |
1728 *
|
60%
|
fat: 94.57g |
| |
protein: 73.68g |
| |
carbs: 149.53g |
|
3539*
|
1811
|
| Thu 24th: |
2379 *
|
82%
|
fat: 62.50g |
| |
protein: 64.79g |
| |
carbs: 185.93g |
|
3365*
|
986
|
| Wed 23rd: |
1465
|
51%
|
fat: 51.65g |
| |
protein: 127.86g |
| |
carbs: 124.89g |
|
4491*
|
3026
|
