| August 2023 |
| Mon 7th: |
12 *
|
-
|
fat: 0.12g |
| |
protein: 0.63g |
| |
carbs: 2.77g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
622 *
|
-
|
fat: 15.37g |
| |
protein: 44.95g |
| |
carbs: 74.70g |
|
-
|
-
|
| November 2022 |
| Sat 5th: |
408 *
|
-
|
fat: 16.88g |
| |
protein: 25.66g |
| |
carbs: 39.45g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
282 *
|
-
|
fat: 7.98g |
| |
protein: 19.40g |
| |
carbs: 32.66g |
|
-
|
-
|
| Sat 1st: |
42 *
|
-
|
fat: 1.90g |
| |
protein: 1.76g |
| |
carbs: 5.13g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
186 *
|
-
|
fat: 4.79g |
| |
protein: 8.05g |
| |
carbs: 27.87g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
324 *
|
-
|
fat: 14.12g |
| |
protein: 16.66g |
| |
carbs: 33.61g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
162 *
|
-
|
fat: 1.80g |
| |
protein: 5.80g |
| |
carbs: 30.10g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
256 *
|
-
|
fat: 1.36g |
| |
protein: 29.59g |
| |
carbs: 32.16g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
118 *
|
-
|
fat: 3.78g |
| |
protein: 4.94g |
| |
carbs: 15.97g |
|
-
|
-
|
| Fri 21st: |
42 *
|
-
|
fat: 1.90g |
| |
protein: 1.76g |
| |
carbs: 5.13g |
|
-
|
-
|
| Mon 10th: |
344 *
|
-
|
fat: 4.25g |
| |
protein: 36.08g |
| |
carbs: 38.56g |
|
-
|
-
|
| Fri 7th: |
160 *
|
-
|
fat: 5.68g |
| |
protein: 6.70g |
| |
carbs: 21.10g |
|
-
|
-
|
| Tue 4th: |
574 *
|
-
|
fat: 22.13g |
| |
protein: 30.08g |
| |
carbs: 62.07g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
113 *
|
-
|
fat: 3.14g |
| |
protein: 3.97g |
| |
carbs: 17.65g |
|
-
|
-
|
| Fri 23rd: |
298 *
|
-
|
fat: 5.84g |
| |
protein: 11.78g |
| |
carbs: 49.43g |
|
-
|
-
|
| Sun 18th: |
42 *
|
-
|
fat: 1.90g |
| |
protein: 1.76g |
| |
carbs: 5.13g |
|
-
|
-
|
| Sun 11th: |
36 *
|
-
|
fat: 1.82g |
| |
protein: 1.57g |
| |
carbs: 3.95g |
|
-
|
-
|
| Mon 5th: |
317 *
|
-
|
fat: 5.40g |
| |
protein: 30.48g |
| |
carbs: 38.62g |
|
-
|
-
|
| August 2020 |
| Sat 1st: |
395 *
|
-
|
fat: 23.08g |
| |
protein: 23.47g |
| |
carbs: 22.48g |
|
-
|
-
|
