sunshinesmiles99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Sun 31st: 1949 -
fat: 137.77g
|
protein: 135.11g
|
carbs: 37.20g
- -
May 2011
Sun 29th: - - 2691* -
February 2011
Sun 27th: - - 2563* -
Sat 26th: - - 2646* -
Fri 25th: - - 3563* -
Wed 23rd: - - 3563* -
Tue 22nd: - - 3563* -
Thu 17th: - - 3392* -
Tue 15th: 1073 * -
fat: 54.39g
|
protein: 42.55g
|
carbs: 117.89g
3481*  2408
Mon 14th: 1438 * -
fat: 56.24g
|
protein: 65.85g
|
carbs: 175.36g
- -
Sun 13th: 648 * -
fat: 37.10g
|
protein: 35.26g
|
carbs: 44.05g
- -
Wed 9th: 3075 * -
fat: 176.03g
|
protein: 93.35g
|
carbs: 320.29g
- -
Tue 8th: 2114 * -
fat: 152.80g
|
protein: 71.94g
|
carbs: 143.76g
3900*  1786
Mon 7th: 1729 * -
fat: 88.66g
|
protein: 68.79g
|
carbs: 173.95g
3282*  1553
Sun 6th: 1527 * -
fat: 67.27g
|
protein: 60.27g
|
carbs: 177.38g
3001*  1474
Sat 5th: 740 * -
fat: 34.00g
|
protein: 32.00g
|
carbs: 80.00g
2664*  1924
Fri 4th: 2118 * -
fat: 94.68g
|
protein: 100.65g
|
carbs: 229.69g
2769*  651
Thu 3rd: 1748 * -
fat: 59.71g
|
protein: 60.96g
|
carbs: 251.37g
2722*  974
January 2011
Sun 30th: 190 -
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
2686*  2496
Sat 29th: 396 * -
fat: 13.00g
|
protein: 13.00g
|
carbs: 57.00g
2910*  2514
Sun 23rd: 992 * -
fat: 35.78g
|
protein: 45.92g
|
carbs: 127.72g
2641*  1649
Sun 16th: - - 3263* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.