| April 2020 |
| Sun 5th: |
540 *
|
21%
|
fat: 9.43g |
| |
protein: 51.02g |
| |
carbs: 60.45g |
|
-
|
-
|
| Wed 1st: |
263 *
|
10%
|
fat: 8.20g |
| |
protein: 13.90g |
| |
carbs: 33.40g |
|
-
|
-
|
| February 2020 |
| Wed 12th: |
752 *
|
29%
|
fat: 28.85g |
| |
protein: 33.92g |
| |
carbs: 93.90g |
|
-
|
-
|
| Tue 4th: |
306 *
|
12%
|
fat: 9.27g |
| |
protein: 22.09g |
| |
carbs: 33.88g |
|
-
|
-
|
| Mon 3rd: |
235 *
|
9%
|
fat: 4.80g |
| |
protein: 15.20g |
| |
carbs: 33.70g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
580 *
|
22%
|
fat: 19.97g |
| |
protein: 39.29g |
| |
carbs: 64.53g |
|
-
|
-
|
| Tue 28th: |
1231 *
|
47%
|
fat: 24.35g |
| |
protein: 95.51g |
| |
carbs: 144.50g |
|
-
|
-
|
| Mon 27th: |
304 *
|
12%
|
fat: 9.17g |
| |
protein: 23.79g |
| |
carbs: 40.68g |
|
-
|
-
|
| Thu 23rd: |
553 *
|
21%
|
fat: 10.25g |
| |
protein: 35.06g |
| |
carbs: 83.86g |
|
-
|
-
|
| Wed 22nd: |
998 *
|
38%
|
fat: 22.63g |
| |
protein: 74.71g |
| |
carbs: 129.33g |
|
-
|
-
|
| Tue 21st: |
843 *
|
32%
|
fat: 40.93g |
| |
protein: 55.09g |
| |
carbs: 74.52g |
|
-
|
-
|
| Mon 20th: |
302 *
|
12%
|
fat: 3.06g |
| |
protein: 17.95g |
| |
carbs: 53.65g |
|
-
|
-
|
| Sat 18th: |
328 *
|
13%
|
fat: 10.22g |
| |
protein: 21.15g |
| |
carbs: 38.11g |
|
-
|
-
|
| Fri 17th: |
972 *
|
37%
|
fat: 17.84g |
| |
protein: 58.33g |
| |
carbs: 131.90g |
|
-
|
-
|
| Thu 16th: |
1463 *
|
56%
|
fat: 39.99g |
| |
protein: 64.54g |
| |
carbs: 221.02g |
|
-
|
-
|
| Wed 15th: |
588 *
|
23%
|
fat: 14.25g |
| |
protein: 39.12g |
| |
carbs: 79.45g |
|
-
|
-
|
| Tue 14th: |
262 *
|
10%
|
fat: 8.87g |
| |
protein: 15.99g |
| |
carbs: 28.68g |
|
-
|
-
|
| Mon 13th: |
481 *
|
18%
|
fat: 15.56g |
| |
protein: 50.64g |
| |
carbs: 34.74g |
|
-
|
-
|
| Sun 12th: |
1070 *
|
41%
|
fat: 38.36g |
| |
protein: 62.09g |
| |
carbs: 122.34g |
|
-
|
-
|
| Sat 11th: |
958 *
|
37%
|
fat: 26.78g |
| |
protein: 82.50g |
| |
carbs: 103.73g |
|
-
|
-
|
