| September 2024 |
| Sat 21st: |
1264 *
|
97%
|
fat: 61.11g |
| |
protein: 61.26g |
| |
carbs: 118.79g |
|
1489*
|
 225
|
| Fri 20th: |
1343 *
|
103%
|
fat: 51.75g |
| |
protein: 43.06g |
| |
carbs: 147.99g |
|
1593*
|
250
|
| Thu 19th: |
1668 *
|
128%
|
fat: 71.24g |
| |
protein: 61.36g |
| |
carbs: 163.62g |
|
1483*
|
 185
|
| Wed 18th: |
1000 *
|
77%
|
fat: 34.40g |
| |
protein: 44.90g |
| |
carbs: 114.75g |
|
1483*
|
483
|
| Tue 17th: |
1209 *
|
93%
|
fat: 59.90g |
| |
protein: 45.72g |
| |
carbs: 124.28g |
|
1513*
|
304
|
| Mon 16th: |
1110 *
|
85%
|
fat: 59.21g |
| |
protein: 48.65g |
| |
carbs: 98.70g |
|
1626*
|
516
|
| Fri 13th: |
1012 *
|
78%
|
fat: 31.19g |
| |
protein: 44.18g |
| |
carbs: 65.54g |
|
1545*
|
533
|
| Thu 12th: |
1051 *
|
81%
|
fat: 34.13g |
| |
protein: 37.08g |
| |
carbs: 129.59g |
|
1545*
|
494
|
| Wed 11th: |
1233 *
|
95%
|
fat: 49.03g |
| |
protein: 40.96g |
| |
carbs: 113.69g |
|
1545*
|
312
|
| Tue 10th: |
1212 *
|
93%
|
fat: 64.45g |
| |
protein: 43.69g |
| |
carbs: 126.68g |
|
1539*
|
327
|
| Mon 9th: |
1249 *
|
96%
|
fat: 52.76g |
| |
protein: 51.16g |
| |
carbs: 145.36g |
|
1593*
|
344
|
| Sun 8th: |
1234 *
|
95%
|
fat: 46.71g |
| |
protein: 46.12g |
| |
carbs: 161.08g |
|
1545*
|
311
|
| Sat 7th: |
1404 *
|
108%
|
fat: 56.18g |
| |
protein: 62.47g |
| |
carbs: 161.54g |
|
1642*
|
238
|
| Fri 6th: |
1564 *
|
120%
|
fat: 82.25g |
| |
protein: 60.28g |
| |
carbs: 149.33g |
|
1429*
|
135
|
| Thu 5th: |
977 *
|
75%
|
fat: 34.50g |
| |
protein: 44.68g |
| |
carbs: 125.39g |
|
1545*
|
568
|
| Wed 4th: |
1612 *
|
124%
|
fat: 69.92g |
| |
protein: 65.87g |
| |
carbs: 149.61g |
|
1535*
|
77
|
| Tue 3rd: |
1329 *
|
102%
|
fat: 57.33g |
| |
protein: 50.75g |
| |
carbs: 141.55g |
|
1459*
|
130
|
| Mon 2nd: |
1348 *
|
104%
|
fat: 64.41g |
| |
protein: 53.13g |
| |
carbs: 127.35g |
|
1541*
|
193
|
| Sun 1st: |
1407 *
|
108%
|
fat: 76.81g |
| |
protein: 61.58g |
| |
carbs: 101.11g |
|
1547*
|
140
|
| August 2024 |
| Sat 31st: |
1216 *
|
94%
|
fat: 49.62g |
| |
protein: 57.58g |
| |
carbs: 133.56g |
|
1528*
|
312
|
