mewgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 2862 * 143%
fat: 139.94g
|
protein: 65.21g
|
carbs: 341.70g
2308*  554
Tue 21st: 3172 * 159%
fat: 130.93g
|
protein: 91.81g
|
carbs: 406.23g
2296*  876
Mon 20th: 1856 * 93%
fat: 77.78g
|
protein: 51.30g
|
carbs: 252.20g
2464*  608
Sun 19th: 1942 * 97%
fat: 80.24g
|
protein: 52.81g
|
carbs: 255.76g
2478*  536
Sat 18th: 2244 * 112%
fat: 86.66g
|
protein: 76.90g
|
carbs: 287.31g
2115*  129
Fri 17th: 1854 * 93%
fat: 90.45g
|
protein: 78.24g
|
carbs: 183.35g
2283*  429
Thu 16th: 1620 * 81%
fat: 53.04g
|
protein: 80.08g
|
carbs: 211.44g
2283*  663
Wed 15th: 1768 * 88%
fat: 51.21g
|
protein: 47.26g
|
carbs: 281.58g
2115*  347
Tue 14th: 1544 * 77%
fat: 69.31g
|
protein: 35.46g
|
carbs: 190.10g
2296*  752
Mon 13th: 1665 * 83%
fat: 48.84g
|
protein: 58.73g
|
carbs: 249.70g
2373*  708
Sun 12th: 2170 * 108%
fat: 65.42g
|
protein: 56.18g
|
carbs: 291.31g
2396*  226
Sat 11th: 2663 * 133%
fat: 105.68g
|
protein: 90.49g
|
carbs: 348.62g
2213*  450
Fri 10th: 2317 * 116%
fat: 95.98g
|
protein: 58.91g
|
carbs: 303.15g
2231*  86
Thu 9th: 1898 * 95%
fat: 81.94g
|
protein: 70.88g
|
carbs: 217.96g
2231*  333
Wed 8th: 1837 * 92%
fat: 65.44g
|
protein: 63.67g
|
carbs: 250.54g
2231*  394
Tue 7th: 1690 * 84%
fat: 61.19g
|
protein: 57.05g
|
carbs: 195.07g
2426*  736
Mon 6th: 1159 * 58%
fat: 56.13g
|
protein: 47.61g
|
carbs: 119.76g
2529*  1370
Sun 5th: 1727 * 86%
fat: 69.56g
|
protein: 57.56g
|
carbs: 221.47g
2337*  610
Sat 4th: 3183 * 159%
fat: 127.87g
|
protein: 61.63g
|
carbs: 450.76g
2087*  1096
Fri 3rd: 2782 * 139%
fat: 142.21g
|
protein: 96.35g
|
carbs: 292.60g
2371*  411

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