| August 2022 |
| Fri 26th: |
580 *
|
48%
|
fat: 20.89g |
| |
protein: 13.12g |
| |
carbs: 62.56g |
|
-
|
-
|
| Thu 25th: |
411 *
|
34%
|
fat: 15.86g |
| |
protein: 40.24g |
| |
carbs: 22.49g |
|
-
|
-
|
| Wed 24th: |
980 *
|
58%
|
fat: 48.56g |
| |
protein: 74.39g |
| |
carbs: 63.63g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1660 *
|
98%
|
fat: 99.39g |
| |
protein: 56.95g |
| |
carbs: 144.89g |
|
-
|
-
|
| Sun 24th: |
1075 *
|
63%
|
fat: 35.14g |
| |
protein: 97.22g |
| |
carbs: 105.93g |
|
-
|
-
|
| Sat 23rd: |
1318 *
|
78%
|
fat: 70.04g |
| |
protein: 65.08g |
| |
carbs: 106.18g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
1222 *
|
72%
|
fat: 50.39g |
| |
protein: 31.59g |
| |
carbs: 155.73g |
|
-
|
-
|
| Wed 9th: |
1035 *
|
61%
|
fat: 36.97g |
| |
protein: 26.59g |
| |
carbs: 127.46g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
332 *
|
20%
|
fat: 10.80g |
| |
protein: 18.80g |
| |
carbs: 36.40g |
|
-
|
-
|
| Mon 24th: |
617 *
|
36%
|
fat: 24.17g |
| |
protein: 21.80g |
| |
carbs: 72.70g |
|
-
|
-
|
| Sun 23rd: |
1639 *
|
96%
|
fat: 56.01g |
| |
protein: 76.50g |
| |
carbs: 190.28g |
|
-
|
-
|
| Sat 22nd: |
1551 *
|
91%
|
fat: 59.73g |
| |
protein: 66.08g |
| |
carbs: 158.36g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
1097 *
|
73%
|
fat: 23.51g |
| |
protein: 59.64g |
| |
carbs: 100.37g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1839 *
|
123%
|
fat: 54.65g |
| |
protein: 115.30g |
| |
carbs: 152.86g |
|
-
|
-
|
| Mon 29th: |
947 *
|
63%
|
fat: 37.54g |
| |
protein: 45.50g |
| |
carbs: 80.20g |
|
-
|
-
|
| Sat 27th: |
1071 *
|
71%
|
fat: 47.06g |
| |
protein: 32.25g |
| |
carbs: 98.36g |
|
-
|
-
|
| Fri 26th: |
761 *
|
51%
|
fat: 39.14g |
| |
protein: 61.53g |
| |
carbs: 36.32g |
|
-
|
-
|
| Thu 25th: |
1635 *
|
109%
|
fat: 63.70g |
| |
protein: 87.86g |
| |
carbs: 182.89g |
|
2904*
|
 1269
|
| Wed 24th: |
1061 *
|
71%
|
fat: 50.76g |
| |
protein: 37.47g |
| |
carbs: 119.50g |
|
-
|
-
|
| Tue 23rd: |
1733 *
|
116%
|
fat: 78.38g |
| |
protein: 85.31g |
| |
carbs: 182.75g |
|
-
|
-
|
