| January 2020 |
| Wed 8th: |
1153 *
|
64%
|
fat: 42.06g |
| |
protein: 43.21g |
| |
carbs: 149.35g |
|
2669*
|
 1516
|
| Tue 7th: |
1613 *
|
90%
|
fat: 61.27g |
| |
protein: 74.77g |
| |
carbs: 187.97g |
|
2235*
|
622
|
| Mon 6th: |
1213 *
|
67%
|
fat: 42.19g |
| |
protein: 45.31g |
| |
carbs: 174.40g |
|
-
|
-
|
| Sun 5th: |
1206 *
|
67%
|
fat: 63.85g |
| |
protein: 51.98g |
| |
carbs: 109.32g |
|
2648*
|
1442
|
| Sat 4th: |
1277
|
71%
|
fat: 60.45g |
| |
protein: 39.17g |
| |
carbs: 150.90g |
|
2648*
|
1371
|
| Fri 3rd: |
1843
|
102%
|
fat: 59.59g |
| |
protein: 122.58g |
| |
carbs: 204.87g |
|
2321
|
478
|
