| September 2012 |
| Tue 4th: |
1490 *
|
71%
|
fat: 64.02g |
| |
protein: 49.39g |
| |
carbs: 172.77g |
|
1955*
|
 465
|
| Mon 3rd: |
1320 *
|
63%
|
fat: 53.00g |
| |
protein: 68.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| February 2012 |
| Sat 18th: |
710 *
|
34%
|
fat: 18.56g |
| |
protein: 47.87g |
| |
carbs: 94.74g |
|
-
|
-
|
| Fri 17th: |
380 *
|
18%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 4th: |
1194 *
|
57%
|
fat: 50.32g |
| |
protein: 94.65g |
| |
carbs: 93.54g |
|
2011*
|
817
|
| Fri 3rd: |
600 *
|
29%
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
-
|
-
|
|
1895*
|
-
|
| Sun 15th: |
993 *
|
47%
|
fat: 52.00g |
| |
protein: 53.23g |
| |
carbs: 75.37g |
|
-
|
-
|
| Fri 13th: |
400 *
|
19%
|
fat: 18.00g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 12th: |
595 *
|
28%
|
fat: 23.15g |
| |
protein: 24.20g |
| |
carbs: 79.53g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
1666 *
|
79%
|
fat: 51.51g |
| |
protein: 87.17g |
| |
carbs: 225.69g |
|
2170*
|
504
|
| Tue 15th: |
1418 *
|
68%
|
fat: 67.19g |
| |
protein: 57.56g |
| |
carbs: 146.88g |
|
1782*
|
364
|
| Fri 4th: |
1720 *
|
82%
|
fat: 82.93g |
| |
protein: 126.42g |
| |
carbs: 106.29g |
|
1878*
|
158
|
| October 2011 |
| Mon 3rd: |
805 *
|
38%
|
fat: 25.21g |
| |
protein: 39.32g |
| |
carbs: 111.26g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
-
|
-
|
|
2160*
|
-
|
| Tue 20th: |
555 *
|
26%
|
fat: 11.02g |
| |
protein: 35.10g |
| |
carbs: 79.24g |
|
2103*
|
1548
|
| Mon 19th: |
1035 *
|
49%
|
fat: 31.12g |
| |
protein: 48.61g |
| |
carbs: 149.14g |
|
2258*
|
1223
|
| Sun 18th: |
2376 *
|
113%
|
fat: 79.55g |
| |
protein: 124.23g |
| |
carbs: 285.15g |
|
2086*
|
 290
|
| Sat 17th: |
1900 *
|
90%
|
fat: 81.00g |
| |
protein: 87.00g |
| |
carbs: 201.00g |
|
1947*
|
47
|
| Fri 16th: |
974 *
|
46%
|
fat: 37.44g |
| |
protein: 69.06g |
| |
carbs: 90.37g |
|
1844*
|
870
|
| Thu 15th: |
1172 *
|
56%
|
fat: 53.00g |
| |
protein: 60.00g |
| |
carbs: 123.00g |
|
1602
|
430
|
| Wed 14th: |
1840 *
|
88%
|
fat: 71.00g |
| |
protein: 77.00g |
| |
carbs: 122.00g |
|
1602
|
238
|
