| April 2013 |
| Wed 10th: |
250 *
|
18%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 3rd: |
788 *
|
56%
|
fat: 30.28g |
| |
protein: 45.41g |
| |
carbs: 88.92g |
|
-
|
-
|
| Tue 2nd: |
633 *
|
45%
|
fat: 43.42g |
| |
protein: 55.54g |
| |
carbs: 1.16g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
855 *
|
61%
|
fat: 37.95g |
| |
protein: 64.31g |
| |
carbs: 66.57g |
|
-
|
-
|
| Tue 19th: |
1116 *
|
80%
|
fat: 24.40g |
| |
protein: 63.59g |
| |
carbs: 179.47g |
|
-
|
-
|
| Mon 18th: |
1046 *
|
75%
|
fat: 24.99g |
| |
protein: 90.81g |
| |
carbs: 120.45g |
|
-
|
-
|
| Fri 15th: |
604 *
|
43%
|
fat: 9.90g |
| |
protein: 35.67g |
| |
carbs: 92.61g |
|
-
|
-
|
| Wed 13th: |
462 *
|
33%
|
fat: 10.84g |
| |
protein: 42.78g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 12th: |
491 *
|
35%
|
fat: 11.97g |
| |
protein: 28.27g |
| |
carbs: 68.10g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
206 *
|
15%
|
fat: 1.44g |
| |
protein: 10.35g |
| |
carbs: 38.88g |
|
-
|
-
|
| Tue 19th: |
963 *
|
69%
|
fat: 19.22g |
| |
protein: 52.55g |
| |
carbs: 154.03g |
|
-
|
-
|
| Sat 16th: |
277 *
|
20%
|
fat: 1.93g |
| |
protein: 11.57g |
| |
carbs: 55.27g |
|
-
|
-
|
| Thu 14th: |
1214 *
|
87%
|
fat: 37.00g |
| |
protein: 64.08g |
| |
carbs: 170.79g |
|
-
|
-
|
| Wed 13th: |
1099 *
|
78%
|
fat: 20.26g |
| |
protein: 69.11g |
| |
carbs: 170.14g |
|
-
|
-
|
| July 2012 |
| Sat 14th: |
186 *
|
13%
|
fat: 2.44g |
| |
protein: 11.40g |
| |
carbs: 31.98g |
|
-
|
-
|
| Fri 13th: |
143 *
|
10%
|
fat: 2.22g |
| |
protein: 7.20g |
| |
carbs: 25.99g |
|
-
|
-
|
| Thu 12th: |
703 *
|
50%
|
fat: 11.08g |
| |
protein: 30.87g |
| |
carbs: 128.82g |
|
-
|
-
|
| Wed 11th: |
163 *
|
12%
|
fat: 0.72g |
| |
protein: 10.20g |
| |
carbs: 28.99g |
|
-
|
-
|
| Tue 10th: |
627 *
|
45%
|
fat: 8.45g |
| |
protein: 28.44g |
| |
carbs: 114.72g |
|
-
|
-
|
| Mon 9th: |
1178 *
|
84%
|
fat: 25.12g |
| |
protein: 45.97g |
| |
carbs: 202.21g |
|
-
|
-
|
