| October 2023 |
| Thu 12th: |
-
|
-
|
|
1978*
|
-
|
| August 2021 |
| Mon 2nd: |
533 *
|
36%
|
fat: 7.41g |
| |
protein: 24.28g |
| |
carbs: 79.36g |
|
-
|
-
|
| July 2021 |
| Fri 9th: |
-
|
-
|
|
1762*
|
-
|
| Thu 8th: |
1371 *
|
91%
|
fat: 31.25g |
| |
protein: 57.92g |
| |
carbs: 185.54g |
|
1693*
|
 322
|
| Wed 7th: |
1710 *
|
114%
|
fat: 57.51g |
| |
protein: 47.54g |
| |
carbs: 210.99g |
|
-
|
-
|
| Tue 6th: |
1541 *
|
103%
|
fat: 42.04g |
| |
protein: 58.43g |
| |
carbs: 232.15g |
|
1999*
|
458
|
| Mon 5th: |
1560 *
|
104%
|
fat: 72.61g |
| |
protein: 51.87g |
| |
carbs: 169.21g |
|
-
|
-
|
| Sun 4th: |
1785 *
|
119%
|
fat: 113.06g |
| |
protein: 45.73g |
| |
carbs: 112.15g |
|
-
|
-
|
| Sat 3rd: |
1969 *
|
131%
|
fat: 75.25g |
| |
protein: 90.91g |
| |
carbs: 167.25g |
|
2842*
|
873
|
| Fri 2nd: |
1708 *
|
114%
|
fat: 69.99g |
| |
protein: 59.01g |
| |
carbs: 154.83g |
|
-
|
-
|
| Thu 1st: |
1113 *
|
74%
|
fat: 50.04g |
| |
protein: 55.93g |
| |
carbs: 115.73g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1106 *
|
74%
|
fat: 19.86g |
| |
protein: 49.88g |
| |
carbs: 185.62g |
|
1717*
|
611
|
| Tue 29th: |
1093 *
|
73%
|
fat: 18.99g |
| |
protein: 48.37g |
| |
carbs: 185.13g |
|
1856*
|
763
|
| Mon 28th: |
1020 *
|
68%
|
fat: 15.72g |
| |
protein: 42.71g |
| |
carbs: 177.24g |
|
1717*
|
697
|
| Sun 27th: |
282 *
|
19%
|
fat: 3.81g |
| |
protein: 16.20g |
| |
carbs: 48.69g |
|
1733*
|
1451
|
| Sat 26th: |
1923 *
|
128%
|
fat: 92.30g |
| |
protein: 36.63g |
| |
carbs: 194.21g |
|
1717*
|
 206
|
| Fri 25th: |
3343 *
|
223%
|
fat: 112.37g |
| |
protein: 100.55g |
| |
carbs: 362.78g |
|
1763*
|
1580
|
| Thu 24th: |
2185 *
|
146%
|
fat: 89.11g |
| |
protein: 73.72g |
| |
carbs: 251.00g |
|
1598*
|
587
|
| Wed 23rd: |
1406 *
|
94%
|
fat: 52.72g |
| |
protein: 68.07g |
| |
carbs: 162.83g |
|
1697*
|
291
|
| Tue 22nd: |
1257 *
|
84%
|
fat: 41.66g |
| |
protein: 50.93g |
| |
carbs: 168.11g |
|
1934*
|
677
|
| Mon 21st: |
951 *
|
63%
|
fat: 28.86g |
| |
protein: 35.53g |
| |
carbs: 145.60g |
|
-
|
-
|
| Sun 20th: |
2229 *
|
149%
|
fat: 77.81g |
| |
protein: 63.39g |
| |
carbs: 308.68g |
|
-
|
-
|
