| January 2020 |
| Fri 17th: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 16th: |
497 *
|
38%
|
fat: 24.52g |
| |
protein: 28.15g |
| |
carbs: 42.29g |
|
-
|
-
|
| Tue 14th: |
896 *
|
68%
|
fat: 42.27g |
| |
protein: 59.50g |
| |
carbs: 73.20g |
|
1723*
|
 827
|
| Mon 13th: |
339 *
|
26%
|
fat: 1.51g |
| |
protein: 18.42g |
| |
carbs: 73.29g |
|
-
|
-
|
| Fri 10th: |
800 *
|
61%
|
fat: 36.83g |
| |
protein: 57.88g |
| |
carbs: 66.45g |
|
-
|
-
|
| Thu 9th: |
1606 *
|
122%
|
fat: 64.74g |
| |
protein: 153.02g |
| |
carbs: 96.95g |
|
1848*
|
242
|
| Wed 8th: |
1310 *
|
100%
|
fat: 92.58g |
| |
protein: 57.68g |
| |
carbs: 66.34g |
|
-
|
-
|
| Tue 7th: |
701 *
|
53%
|
fat: 37.63g |
| |
protein: 25.26g |
| |
carbs: 75.35g |
|
1774*
|
1073
|
| Mon 6th: |
227 *
|
17%
|
fat: 10.48g |
| |
protein: 8.03g |
| |
carbs: 23.36g |
|
-
|
-
|
| Sun 5th: |
626 *
|
48%
|
fat: 54.55g |
| |
protein: 22.15g |
| |
carbs: 17.95g |
|
-
|
-
|
| Sat 4th: |
732 *
|
56%
|
fat: 66.16g |
| |
protein: 13.96g |
| |
carbs: 22.89g |
|
-
|
-
|
| Fri 3rd: |
1054 *
|
80%
|
fat: 68.95g |
| |
protein: 45.51g |
| |
carbs: 77.91g |
|
-
|
-
|
| Thu 2nd: |
690 *
|
52%
|
fat: 41.89g |
| |
protein: 54.73g |
| |
carbs: 21.48g |
|
-
|
-
|
| Wed 1st: |
1586 *
|
121%
|
fat: 83.80g |
| |
protein: 154.85g |
| |
carbs: 44.12g |
|
1608*
|
22
|
