| June 2022 |
| Mon 20th: |
418 *
|
35%
|
fat: 4.82g |
| |
protein: 20.50g |
| |
carbs: 75.90g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
720 *
|
60%
|
fat: 38.13g |
| |
protein: 37.56g |
| |
carbs: 59.72g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
379 *
|
32%
|
fat: 21.04g |
| |
protein: 26.75g |
| |
carbs: 19.41g |
|
2183*
|
 1804
|
| February 2022 |
| Sun 27th: |
-
|
-
|
|
2141*
|
-
|
| Sat 26th: |
734 *
|
61%
|
fat: 43.20g |
| |
protein: 30.10g |
| |
carbs: 49.50g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
59 *
|
10%
|
fat: 0.47g |
| |
protein: 1.96g |
| |
carbs: 14.07g |
|
-
|
-
|
| Sun 16th: |
363 *
|
60%
|
fat: 9.75g |
| |
protein: 19.02g |
| |
carbs: 47.59g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
234 *
|
39%
|
fat: 9.82g |
| |
protein: 8.75g |
| |
carbs: 25.50g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
680 *
|
113%
|
fat: 26.39g |
| |
protein: 34.39g |
| |
carbs: 70.03g |
|
-
|
-
|
| Tue 23rd: |
466 *
|
78%
|
fat: 18.41g |
| |
protein: 23.56g |
| |
carbs: 53.67g |
|
-
|
-
|
| Thu 18th: |
405 *
|
68%
|
fat: 17.93g |
| |
protein: 21.51g |
| |
carbs: 38.98g |
|
-
|
-
|
| Fri 12th: |
36 *
|
6%
|
fat: 1.28g |
| |
protein: 1.62g |
| |
carbs: 4.27g |
|
-
|
-
|
| Thu 11th: |
579 *
|
96%
|
fat: 32.29g |
| |
protein: 35.71g |
| |
carbs: 36.25g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
-
|
-
|
|
2159*
|
-
|
| Thu 21st: |
678 *
|
68%
|
fat: 29.40g |
| |
protein: 36.60g |
| |
carbs: 60.02g |
|
-
|
-
|
| Mon 11th: |
321 *
|
32%
|
fat: 14.64g |
| |
protein: 11.70g |
| |
carbs: 33.00g |
|
-
|
-
|
| December 2020 |
| Wed 16th: |
793 *
|
79%
|
fat: 37.74g |
| |
protein: 81.75g |
| |
carbs: 27.41g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
933 *
|
93%
|
fat: 56.49g |
| |
protein: 39.39g |
| |
carbs: 61.36g |
|
-
|
-
|
| Wed 11th: |
416 *
|
42%
|
fat: 16.00g |
| |
protein: 8.20g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 5th: |
447 *
|
45%
|
fat: 20.93g |
| |
protein: 22.31g |
| |
carbs: 39.26g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
724 *
|
72%
|
fat: 50.31g |
| |
protein: 28.87g |
| |
carbs: 51.90g |
|
-
|
-
|
| Tue 27th: |
693 *
|
69%
|
fat: 21.60g |
| |
protein: 26.16g |
| |
carbs: 100.04g |
|
-
|
-
|
