| January 2011 |
| Thu 27th: |
900 *
|
-
|
fat: 47.50g |
| |
protein: 36.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 25th: |
90 *
|
-
|
fat: 2.50g |
| |
protein: 0.05g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 24th: |
775 *
|
-
|
fat: 31.33g |
| |
protein: 30.40g |
| |
carbs: 86.27g |
|
-
|
-
|
| Sun 23rd: |
270 *
|
-
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 21st: |
783 *
|
-
|
fat: 29.25g |
| |
protein: 45.20g |
| |
carbs: 84.98g |
|
-
|
-
|
| Thu 20th: |
379 *
|
-
|
fat: 16.98g |
| |
protein: 22.56g |
| |
carbs: 34.04g |
|
-
|
-
|
| Wed 19th: |
1114 *
|
-
|
fat: 61.60g |
| |
protein: 42.56g |
| |
carbs: 106.18g |
|
-
|
-
|
| Tue 18th: |
977 *
|
-
|
fat: 41.56g |
| |
protein: 35.09g |
| |
carbs: 124.45g |
|
1612*
|
 635
|
| Mon 17th: |
810 *
|
-
|
fat: 29.00g |
| |
protein: 58.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 16th: |
802 *
|
-
|
fat: 31.68g |
| |
protein: 32.63g |
| |
carbs: 93.83g |
|
-
|
-
|
| Sat 15th: |
427 *
|
-
|
fat: 26.17g |
| |
protein: 24.41g |
| |
carbs: 20.74g |
|
-
|
-
|
| Fri 14th: |
894
|
-
|
fat: 22.60g |
| |
protein: 32.56g |
| |
carbs: 144.18g |
|
-
|
-
|
| Thu 13th: |
1073 *
|
-
|
fat: 33.65g |
| |
protein: 61.84g |
| |
carbs: 89.27g |
|
1516*
|
443
|
| Wed 12th: |
620 *
|
-
|
fat: 16.50g |
| |
protein: 27.00g |
| |
carbs: 94.00g |
|
-
|
-
|
