| January 2011 |
| Wed 19th: |
658 *
|
35%
|
fat: 14.15g |
| |
protein: 37.26g |
| |
carbs: 101.54g |
|
-
|
-
|
| Tue 18th: |
1263 *
|
66%
|
fat: 34.82g |
| |
protein: 51.26g |
| |
carbs: 189.31g |
|
-
|
-
|
| Mon 17th: |
350 *
|
18%
|
fat: 11.67g |
| |
protein: 18.30g |
| |
carbs: 43.74g |
|
-
|
-
|
| Sun 16th: |
750 *
|
39%
|
fat: 32.00g |
| |
protein: 17.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 15th: |
401 *
|
21%
|
fat: 17.82g |
| |
protein: 17.62g |
| |
carbs: 44.58g |
|
-
|
-
|
| Fri 14th: |
1193 *
|
63%
|
fat: 41.02g |
| |
protein: 55.67g |
| |
carbs: 55.32g |
|
-
|
-
|
| Thu 13th: |
869 *
|
46%
|
fat: 43.83g |
| |
protein: 37.87g |
| |
carbs: 81.25g |
|
2256*
|
 1387
|
| Wed 12th: |
894 *
|
47%
|
fat: 18.72g |
| |
protein: 21.20g |
| |
carbs: 166.95g |
|
1896*
|
1002
|
