| January 2023 |
| Tue 17th: |
670 *
|
25%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 13th: |
930 *
|
34%
|
fat: 40.00g |
| |
protein: 46.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
686 *
|
25%
|
fat: 28.06g |
| |
protein: 31.80g |
| |
carbs: 84.96g |
|
-
|
-
|
| Fri 24th: |
360 *
|
13%
|
fat: 9.50g |
| |
protein: 54.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 23rd: |
810 *
|
30%
|
fat: 45.00g |
| |
protein: 20.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 22nd: |
2455 *
|
91%
|
fat: 143.83g |
| |
protein: 138.79g |
| |
carbs: 147.27g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
1563 *
|
58%
|
fat: 77.16g |
| |
protein: 67.61g |
| |
carbs: 144.70g |
|
1708*
|
 145
|
| Tue 9th: |
2753 *
|
102%
|
fat: 159.40g |
| |
protein: 132.54g |
| |
carbs: 191.96g |
|
2258*
|
 495
|
| Mon 8th: |
982 *
|
36%
|
fat: 58.76g |
| |
protein: 68.29g |
| |
carbs: 66.09g |
|
2227*
|
1245
|
| Sun 7th: |
1780 *
|
66%
|
fat: 50.77g |
| |
protein: 58.72g |
| |
carbs: 278.77g |
|
1939*
|
159
|
| August 2021 |
| Thu 12th: |
828 *
|
38%
|
fat: 22.91g |
| |
protein: 63.99g |
| |
carbs: 97.91g |
|
964*
|
136
|
| May 2021 |
| Fri 28th: |
1980 *
|
90%
|
fat: 97.71g |
| |
protein: 127.75g |
| |
carbs: 153.58g |
|
-
|
-
|
| Thu 27th: |
1110 *
|
50%
|
fat: 48.03g |
| |
protein: 83.33g |
| |
carbs: 91.49g |
|
-
|
-
|
| Wed 26th: |
1090 *
|
50%
|
fat: 35.08g |
| |
protein: 88.42g |
| |
carbs: 138.70g |
|
-
|
-
|
| Thu 20th: |
182 *
|
8%
|
fat: 4.55g |
| |
protein: 26.28g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 19th: |
1172 *
|
53%
|
fat: 50.27g |
| |
protein: 65.16g |
| |
carbs: 114.30g |
|
-
|
-
|
| Sat 8th: |
685 *
|
24%
|
fat: 35.59g |
| |
protein: 43.57g |
| |
carbs: 54.19g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
172 *
|
6%
|
fat: 4.55g |
| |
protein: 26.28g |
| |
carbs: 7.00g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
-
|
-
|
|
1636*
|
-
|
| Sun 24th: |
-
|
-
|
|
2083*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2272*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2187*
|
-
|
| Thu 21st: |
-
|
-
|
|
2244*
|
-
|
| Wed 20th: |
-
|
-
|
|
2078*
|
-
|
| Tue 19th: |
125 *
|
4%
|
fat: 6.09g |
| |
protein: 5.57g |
| |
carbs: 14.19g |
|
2178*
|
2053
|
| Mon 18th: |
-
|
-
|
|
2136*
|
-
|
| Sun 17th: |
-
|
-
|
|
2166*
|
-
|
| Sat 16th: |
-
|
-
|
|
2281*
|
-
|
| Fri 15th: |
245 *
|
8%
|
fat: 3.09g |
| |
protein: 20.57g |
| |
carbs: 34.00g |
|
2216*
|
1971
|
