| February 2020 |
| Sun 9th: |
679 *
|
32%
|
fat: 13.10g |
| |
protein: 64.26g |
| |
carbs: 71.02g |
|
-
|
-
|
| Sat 8th: |
1863 *
|
89%
|
fat: 87.34g |
| |
protein: 85.62g |
| |
carbs: 187.15g |
|
-
|
-
|
| Fri 7th: |
1275 *
|
61%
|
fat: 60.29g |
| |
protein: 78.29g |
| |
carbs: 103.20g |
|
-
|
-
|
| Wed 5th: |
736 *
|
35%
|
fat: 24.25g |
| |
protein: 57.57g |
| |
carbs: 73.03g |
|
-
|
-
|
| Sat 1st: |
293 *
|
14%
|
fat: 1.76g |
| |
protein: 4.40g |
| |
carbs: 70.39g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
489 *
|
23%
|
fat: 9.16g |
| |
protein: 38.17g |
| |
carbs: 66.63g |
|
-
|
-
|
| Tue 28th: |
210 *
|
10%
|
fat: 0.78g |
| |
protein: 2.58g |
| |
carbs: 53.90g |
|
-
|
-
|
| Mon 27th: |
948 *
|
45%
|
fat: 30.84g |
| |
protein: 46.55g |
| |
carbs: 126.94g |
|
-
|
-
|
| Sun 26th: |
1669 *
|
79%
|
fat: 67.51g |
| |
protein: 74.99g |
| |
carbs: 202.47g |
|
-
|
-
|
| Sat 25th: |
572 *
|
27%
|
fat: 13.58g |
| |
protein: 42.58g |
| |
carbs: 73.10g |
|
-
|
-
|
| Fri 24th: |
1334 *
|
64%
|
fat: 49.21g |
| |
protein: 40.62g |
| |
carbs: 183.02g |
|
-
|
-
|
| Mon 20th: |
1960 *
|
93%
|
fat: 62.92g |
| |
protein: 124.42g |
| |
carbs: 223.80g |
|
-
|
-
|
| Sun 19th: |
1766 *
|
84%
|
fat: 48.14g |
| |
protein: 94.39g |
| |
carbs: 239.94g |
|
2458*
|
 692
|
| Fri 17th: |
1817 *
|
87%
|
fat: 47.33g |
| |
protein: 105.67g |
| |
carbs: 249.43g |
|
2458*
|
641
|
| Thu 16th: |
701 *
|
33%
|
fat: 28.06g |
| |
protein: 33.48g |
| |
carbs: 86.90g |
|
-
|
-
|
| Wed 15th: |
1734 *
|
83%
|
fat: 104.06g |
| |
protein: 63.79g |
| |
carbs: 138.86g |
|
-
|
-
|
| Tue 14th: |
1771 *
|
84%
|
fat: 67.11g |
| |
protein: 106.72g |
| |
carbs: 185.76g |
|
-
|
-
|
| Mon 13th: |
1518 *
|
72%
|
fat: 56.96g |
| |
protein: 98.93g |
| |
carbs: 146.70g |
|
-
|
-
|
| Sun 12th: |
2010 *
|
96%
|
fat: 71.31g |
| |
protein: 136.16g |
| |
carbs: 208.31g |
|
-
|
-
|
| Sat 11th: |
2817 *
|
134%
|
fat: 173.61g |
| |
protein: 112.75g |
| |
carbs: 202.20g |
|
2461*
|
 356
|
