| Daily Average: |
Exercise: 131kcal |
|
Food: 1414kcal |
(Fat: 72.45g, Protein: 98.41g, Carbs: 85.92g) |
| Monthly Total: |
Exercise: 2758kcal |
|
Food: 28280kcal |
(Fat: 1448.94g, Protein: 1968.28g, Carbs: 1718.43g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 1688 |
|
2
|
Net 872 |
|
3
|
Net 1471 |
|
4
|
Net 1123 |
|
5
|
Net 1300 |
|
6
|
Net 1076 |
|
7
|
8
|
Net 527 |
|
9
|
Net 1976 |
|
10
|
Net 1070 |
|
11
|
Net 1374 |
|
12
|
Net 1393 |
|
13
|
Net 1464 |
|
14
|
Net 1715 |
|
15
|
Net 1206 |
|
16
|
Net 1592 |
|
17
|
Net 1309 |
|
18
|
Net 1464 |
|
19
|
Net 1613 |
|
20
|
Net 712 |
|
21
|
Net 799 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
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|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1414 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (47%)
Protein (28%)
|
|
* Based on •°•♡Veggie'Girl♡•°•'s RDI of 1600 calories (21 Mar 24)
|
