| August 2024 |
| Tue 27th: |
668 *
|
29%
|
fat: 16.62g |
| |
protein: 26.65g |
| |
carbs: 91.41g |
|
-
|
-
|
| Mon 26th: |
1184 *
|
51%
|
fat: 27.96g |
| |
protein: 62.26g |
| |
carbs: 155.40g |
|
-
|
-
|
| Sun 25th: |
31 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 11th: |
638 *
|
28%
|
fat: 14.09g |
| |
protein: 44.21g |
| |
carbs: 75.76g |
|
-
|
-
|
| Sat 10th: |
669 *
|
29%
|
fat: 14.09g |
| |
protein: 44.21g |
| |
carbs: 75.76g |
|
-
|
-
|
| Thu 8th: |
1401 *
|
61%
|
fat: 60.18g |
| |
protein: 66.71g |
| |
carbs: 145.59g |
|
-
|
-
|
| Wed 7th: |
1724 *
|
75%
|
fat: 71.83g |
| |
protein: 71.72g |
| |
carbs: 186.24g |
|
-
|
-
|
| Tue 6th: |
1915 *
|
83%
|
fat: 67.70g |
| |
protein: 98.68g |
| |
carbs: 217.13g |
|
-
|
-
|
| Sat 3rd: |
11 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
1394 *
|
61%
|
fat: 42.82g |
| |
protein: 54.80g |
| |
carbs: 189.30g |
|
-
|
-
|
| Wed 24th: |
937 *
|
41%
|
fat: 34.01g |
| |
protein: 52.10g |
| |
carbs: 97.60g |
|
-
|
-
|
| Sun 21st: |
499 *
|
22%
|
fat: 22.17g |
| |
protein: 28.52g |
| |
carbs: 36.23g |
|
-
|
-
|
| Fri 19th: |
414 *
|
18%
|
fat: 23.74g |
| |
protein: 16.30g |
| |
carbs: 26.66g |
|
-
|
-
|
| Thu 18th: |
1358 *
|
59%
|
fat: 33.78g |
| |
protein: 50.20g |
| |
carbs: 199.74g |
|
-
|
-
|
| Wed 17th: |
1000 *
|
43%
|
fat: 19.08g |
| |
protein: 38.50g |
| |
carbs: 162.64g |
|
-
|
-
|
| Tue 16th: |
1031 *
|
45%
|
fat: 19.08g |
| |
protein: 38.50g |
| |
carbs: 162.64g |
|
-
|
-
|
| Mon 15th: |
1189 *
|
52%
|
fat: 49.13g |
| |
protein: 82.26g |
| |
carbs: 87.22g |
|
-
|
-
|
| Sat 13th: |
1200 *
|
52%
|
fat: 56.05g |
| |
protein: 48.44g |
| |
carbs: 116.55g |
|
-
|
-
|
| Fri 12th: |
1031 *
|
45%
|
fat: 19.08g |
| |
protein: 38.50g |
| |
carbs: 162.64g |
|
-
|
-
|
| Thu 11th: |
844 *
|
37%
|
fat: 17.21g |
| |
protein: 34.11g |
| |
carbs: 126.70g |
|
1201*
|
 357
|
