| August 2014 |
| Wed 6th: |
1253 *
|
66%
|
fat: 80.63g |
| |
protein: 118.03g |
| |
carbs: 15.92g |
|
-
|
-
|
| Sun 3rd: |
1244 *
|
65%
|
fat: 100.29g |
| |
protein: 45.52g |
| |
carbs: 51.12g |
|
-
|
-
|
| Sat 2nd: |
1125 *
|
59%
|
fat: 94.35g |
| |
protein: 49.12g |
| |
carbs: 16.35g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
851 *
|
45%
|
fat: 74.98g |
| |
protein: 28.28g |
| |
carbs: 18.10g |
|
-
|
-
|
| Tue 29th: |
1748 *
|
92%
|
fat: 138.56g |
| |
protein: 98.54g |
| |
carbs: 24.13g |
|
-
|
-
|
| Mon 28th: |
1363 *
|
72%
|
fat: 109.25g |
| |
protein: 67.89g |
| |
carbs: 28.01g |
|
-
|
-
|
| Sun 27th: |
1468 *
|
77%
|
fat: 111.67g |
| |
protein: 81.41g |
| |
carbs: 37.52g |
|
1958*
|
 490
|
| Sat 26th: |
369 *
|
19%
|
fat: 28.65g |
| |
protein: 14.77g |
| |
carbs: 13.83g |
|
-
|
-
|
| Fri 25th: |
1492 *
|
79%
|
fat: 114.75g |
| |
protein: 76.17g |
| |
carbs: 50.63g |
|
-
|
-
|
| Thu 24th: |
1280
|
67%
|
fat: 84.62g |
| |
protein: 98.28g |
| |
carbs: 33.09g |
|
-
|
-
|
| Wed 23rd: |
1862 *
|
98%
|
fat: 110.30g |
| |
protein: 148.45g |
| |
carbs: 78.24g |
|
-
|
-
|
| Tue 22nd: |
1200 *
|
55%
|
fat: 93.81g |
| |
protein: 63.26g |
| |
carbs: 36.04g |
|
1962*
|
762
|
| Mon 21st: |
1671 *
|
76%
|
fat: 136.30g |
| |
protein: 77.27g |
| |
carbs: 42.69g |
|
2028
|
357
|
| Sun 20th: |
2460 *
|
112%
|
fat: 178.51g |
| |
protein: 194.18g |
| |
carbs: 19.88g |
|
2472*
|
12
|
| Sat 19th: |
472 *
|
21%
|
fat: 27.94g |
| |
protein: 45.08g |
| |
carbs: 10.27g |
|
-
|
-
|
| Fri 18th: |
750 *
|
34%
|
fat: 34.07g |
| |
protein: 53.99g |
| |
carbs: 45.54g |
|
-
|
-
|
| Thu 10th: |
663 *
|
30%
|
fat: 50.11g |
| |
protein: 42.55g |
| |
carbs: 6.31g |
|
-
|
-
|
| Wed 9th: |
1380 *
|
63%
|
fat: 105.68g |
| |
protein: 104.90g |
| |
carbs: 15.11g |
|
-
|
-
|
| Wed 2nd: |
1575 *
|
72%
|
fat: 82.24g |
| |
protein: 159.73g |
| |
carbs: 41.92g |
|
-
|
-
|
| Tue 1st: |
683 *
|
31%
|
fat: 35.25g |
| |
protein: 63.15g |
| |
carbs: 26.36g |
|
-
|
-
|
