| May 2024 |
| Fri 3rd: |
1216 *
|
68%
|
fat: 27.65g |
| |
protein: 69.16g |
| |
carbs: 167.37g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1576 *
|
88%
|
fat: 37.08g |
| |
protein: 86.96g |
| |
carbs: 230.38g |
|
-
|
-
|
| Wed 10th: |
1164 *
|
65%
|
fat: 39.06g |
| |
protein: 49.40g |
| |
carbs: 159.88g |
|
-
|
-
|
| Wed 3rd: |
489 *
|
27%
|
fat: 22.73g |
| |
protein: 26.05g |
| |
carbs: 44.55g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
1200 *
|
67%
|
fat: 32.04g |
| |
protein: 59.22g |
| |
carbs: 170.59g |
|
-
|
-
|
| Thu 7th: |
1326 *
|
74%
|
fat: 42.66g |
| |
protein: 68.51g |
| |
carbs: 170.67g |
|
8766*
|
 7440
|
| November 2023 |
| Wed 22nd: |
1821 *
|
101%
|
fat: 18.09g |
| |
protein: 84.71g |
| |
carbs: 336.55g |
|
1791*
|
 30
|
| Tue 21st: |
1017 *
|
56%
|
fat: 21.26g |
| |
protein: 44.79g |
| |
carbs: 161.43g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1088 *
|
60%
|
fat: 37.41g |
| |
protein: 36.86g |
| |
carbs: 152.92g |
|
-
|
-
|
| Mon 2nd: |
1303 *
|
72%
|
fat: 36.39g |
| |
protein: 42.73g |
| |
carbs: 204.90g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
1725 *
|
96%
|
fat: 58.35g |
| |
protein: 83.23g |
| |
carbs: 213.82g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
799 *
|
44%
|
fat: 18.09g |
| |
protein: 45.20g |
| |
carbs: 120.02g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1262 *
|
70%
|
fat: 51.07g |
| |
protein: 34.22g |
| |
carbs: 168.66g |
|
-
|
-
|
| Sat 11th: |
1040 *
|
58%
|
fat: 31.81g |
| |
protein: 30.06g |
| |
carbs: 160.43g |
|
-
|
-
|
| Fri 10th: |
1702 *
|
95%
|
fat: 38.78g |
| |
protein: 65.19g |
| |
carbs: 272.66g |
|
-
|
-
|
| Thu 9th: |
1707 *
|
95%
|
fat: 46.25g |
| |
protein: 60.31g |
| |
carbs: 264.63g |
|
-
|
-
|
| Wed 8th: |
1883 *
|
105%
|
fat: 36.41g |
| |
protein: 66.84g |
| |
carbs: 328.34g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
1168 *
|
78%
|
fat: 52.05g |
| |
protein: 45.69g |
| |
carbs: 127.51g |
|
-
|
-
|
| Tue 17th: |
1676 *
|
112%
|
fat: 56.51g |
| |
protein: 74.33g |
| |
carbs: 213.74g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
1003 *
|
67%
|
fat: 28.96g |
| |
protein: 83.37g |
| |
carbs: 102.14g |
|
-
|
-
|
