| June 2024 |
| Tue 11th: |
1012 *
|
56%
|
fat: 43.45g |
| |
protein: 50.38g |
| |
carbs: 106.84g |
|
5408*
|
 4396
|
| Mon 10th: |
1105 *
|
61%
|
fat: 45.15g |
| |
protein: 75.38g |
| |
carbs: 96.93g |
|
5108*
|
4003
|
| Sun 9th: |
1293 *
|
72%
|
fat: 76.06g |
| |
protein: 59.40g |
| |
carbs: 94.25g |
|
-
|
-
|
| Sat 8th: |
1640 *
|
91%
|
fat: 68.23g |
| |
protein: 60.23g |
| |
carbs: 160.46g |
|
-
|
-
|
| Fri 7th: |
976 *
|
54%
|
fat: 24.52g |
| |
protein: 48.65g |
| |
carbs: 145.93g |
|
1621*
|
645
|
| Thu 6th: |
932 *
|
52%
|
fat: 34.12g |
| |
protein: 53.02g |
| |
carbs: 103.48g |
|
5125*
|
4193
|
| Wed 5th: |
936 *
|
52%
|
fat: 22.34g |
| |
protein: 56.97g |
| |
carbs: 131.54g |
|
4827*
|
3891
|
| Tue 4th: |
914 *
|
51%
|
fat: 39.96g |
| |
protein: 43.98g |
| |
carbs: 101.36g |
|
5125*
|
4211
|
| Mon 3rd: |
750 *
|
42%
|
fat: 22.53g |
| |
protein: 55.39g |
| |
carbs: 87.40g |
|
4827*
|
4077
|
| Sun 2nd: |
2461 *
|
137%
|
fat: 132.48g |
| |
protein: 80.77g |
| |
carbs: 230.61g |
|
-
|
-
|
| Sat 1st: |
1862 *
|
103%
|
fat: 108.73g |
| |
protein: 67.73g |
| |
carbs: 151.21g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1361 *
|
76%
|
fat: 48.62g |
| |
protein: 56.30g |
| |
carbs: 185.29g |
|
-
|
-
|
| Thu 30th: |
858 *
|
48%
|
fat: 17.04g |
| |
protein: 61.30g |
| |
carbs: 117.51g |
|
5408*
|
4550
|
| Wed 29th: |
698 *
|
39%
|
fat: 15.69g |
| |
protein: 54.29g |
| |
carbs: 86.03g |
|
5108*
|
4410
|
| Tue 28th: |
1224 *
|
68%
|
fat: 58.08g |
| |
protein: 36.76g |
| |
carbs: 137.09g |
|
-
|
-
|
| Mon 27th: |
1240 *
|
69%
|
fat: 65.63g |
| |
protein: 66.68g |
| |
carbs: 76.70g |
|
-
|
-
|
| Sun 26th: |
2047 *
|
114%
|
fat: 73.91g |
| |
protein: 79.60g |
| |
carbs: 198.00g |
|
5408*
|
3361
|
| Sat 25th: |
2616 *
|
145%
|
fat: 108.17g |
| |
protein: 94.17g |
| |
carbs: 254.15g |
|
-
|
-
|
| Fri 24th: |
1535 *
|
85%
|
fat: 84.92g |
| |
protein: 58.64g |
| |
carbs: 109.35g |
|
-
|
-
|
| Thu 23rd: |
1446 *
|
80%
|
fat: 49.57g |
| |
protein: 60.80g |
| |
carbs: 198.49g |
|
5125*
|
3679
|
