| November 2012 |
| Sat 3rd: |
200 *
|
7%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1209 *
|
42%
|
fat: 52.32g |
| |
protein: 39.05g |
| |
carbs: 156.69g |
|
-
|
-
|
| Sat 20th: |
200 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
1240 *
|
43%
|
fat: 76.21g |
| |
protein: 86.96g |
| |
carbs: 55.37g |
|
-
|
-
|
| Wed 26th: |
1322 *
|
46%
|
fat: 97.55g |
| |
protein: 67.15g |
| |
carbs: 59.37g |
|
-
|
-
|
| Tue 25th: |
1174 *
|
40%
|
fat: 84.85g |
| |
protein: 80.07g |
| |
carbs: 13.38g |
|
-
|
-
|
| Mon 24th: |
1401
|
48%
|
fat: 85.73g |
| |
protein: 88.07g |
| |
carbs: 79.27g |
|
-
|
-
|
| Wed 12th: |
985 *
|
34%
|
fat: 67.00g |
| |
protein: 69.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 11th: |
75 *
|
3%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 9th: |
321 *
|
11%
|
fat: 22.92g |
| |
protein: 26.35g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
58 *
|
2%
|
fat: 0.54g |
| |
protein: 5.22g |
| |
carbs: 5.27g |
|
-
|
-
|
| Mon 20th: |
853 *
|
29%
|
fat: 57.22g |
| |
protein: 51.52g |
| |
carbs: 19.73g |
|
-
|
-
|
| Sun 19th: |
1616
|
56%
|
fat: 91.05g |
| |
protein: 150.12g |
| |
carbs: 19.38g |
|
-
|
-
|
| Wed 8th: |
340
|
12%
|
fat: 13.00g |
| |
protein: 20.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 7th: |
2032 *
|
70%
|
fat: 99.69g |
| |
protein: 86.74g |
| |
carbs: 199.08g |
|
3186
|
 1154
|
