| March 2020 |
| Mon 2nd: |
385 *
|
19%
|
fat: 17.61g |
| |
protein: 18.83g |
| |
carbs: 39.25g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
359 *
|
18%
|
fat: 16.61g |
| |
protein: 17.91g |
| |
carbs: 33.81g |
|
-
|
-
|
| Tue 18th: |
1013 *
|
51%
|
fat: 51.67g |
| |
protein: 31.40g |
| |
carbs: 107.17g |
|
-
|
-
|
| Mon 17th: |
1665 *
|
83%
|
fat: 73.52g |
| |
protein: 67.23g |
| |
carbs: 182.26g |
|
-
|
-
|
| Mon 10th: |
1186 *
|
59%
|
fat: 39.97g |
| |
protein: 39.26g |
| |
carbs: 171.81g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
294 *
|
15%
|
fat: 17.30g |
| |
protein: 11.00g |
| |
carbs: 26.45g |
|
-
|
-
|
| Wed 29th: |
659 *
|
33%
|
fat: 19.62g |
| |
protein: 25.40g |
| |
carbs: 101.17g |
|
-
|
-
|
| Tue 28th: |
1856 *
|
93%
|
fat: 61.88g |
| |
protein: 98.14g |
| |
carbs: 226.80g |
|
-
|
-
|
| Mon 27th: |
1164 *
|
58%
|
fat: 61.22g |
| |
protein: 53.11g |
| |
carbs: 106.91g |
|
-
|
-
|
| Sun 26th: |
1580 *
|
79%
|
fat: 73.73g |
| |
protein: 58.53g |
| |
carbs: 182.51g |
|
-
|
-
|
| Sat 25th: |
1511 *
|
76%
|
fat: 53.57g |
| |
protein: 52.61g |
| |
carbs: 205.96g |
|
-
|
-
|
| Fri 24th: |
1599 *
|
80%
|
fat: 63.16g |
| |
protein: 77.22g |
| |
carbs: 183.56g |
|
-
|
-
|
| Thu 23rd: |
1683 *
|
84%
|
fat: 40.39g |
| |
protein: 75.01g |
| |
carbs: 267.21g |
|
-
|
-
|
| Wed 22nd: |
1294 *
|
65%
|
fat: 44.09g |
| |
protein: 48.34g |
| |
carbs: 181.41g |
|
-
|
-
|
| Tue 21st: |
1503 *
|
75%
|
fat: 62.48g |
| |
protein: 50.61g |
| |
carbs: 198.79g |
|
-
|
-
|
| Mon 20th: |
1537 *
|
77%
|
fat: 73.35g |
| |
protein: 57.91g |
| |
carbs: 165.86g |
|
-
|
-
|
| Sun 19th: |
1423 *
|
71%
|
fat: 85.07g |
| |
protein: 80.37g |
| |
carbs: 89.79g |
|
-
|
-
|
| Sat 18th: |
2017 *
|
101%
|
fat: 118.22g |
| |
protein: 54.97g |
| |
carbs: 190.31g |
|
-
|
-
|
| Fri 17th: |
1451 *
|
73%
|
fat: 52.97g |
| |
protein: 69.31g |
| |
carbs: 185.72g |
|
-
|
-
|
| Thu 16th: |
1230 *
|
62%
|
fat: 38.21g |
| |
protein: 40.24g |
| |
carbs: 187.81g |
|
-
|
-
|
