| January 2012 |
| Sat 21st: |
-
|
-
|
|
2477*
|
-
|
| Fri 20th: |
845
|
50%
|
fat: 41.00g |
| |
protein: 27.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 19th: |
993 *
|
58%
|
fat: 39.60g |
| |
protein: 39.50g |
| |
carbs: 73.98g |
|
2500*
|
 1507
|
| May 2011 |
| Tue 24th: |
424 *
|
25%
|
fat: 22.31g |
| |
protein: 15.10g |
| |
carbs: 43.90g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
233
|
14%
|
fat: 8.85g |
| |
protein: 10.78g |
| |
carbs: 27.04g |
|
2508*
|
2275
|
| Wed 27th: |
1961
|
115%
|
fat: 99.30g |
| |
protein: 103.60g |
| |
carbs: 170.16g |
|
2508*
|
547
|
| February 2011 |
| Tue 8th: |
475 *
|
30%
|
fat: 12.63g |
| |
protein: 22.94g |
| |
carbs: 58.54g |
|
2296*
|
1821
|
| Mon 7th: |
1395 *
|
87%
|
fat: 67.12g |
| |
protein: 61.45g |
| |
carbs: 142.97g |
|
2296*
|
901
|
| Fri 4th: |
629 *
|
39%
|
fat: 41.72g |
| |
protein: 26.68g |
| |
carbs: 39.71g |
|
2367*
|
1738
|
| Thu 3rd: |
1443 *
|
90%
|
fat: 78.91g |
| |
protein: 72.79g |
| |
carbs: 120.78g |
|
2367*
|
924
|
| Wed 2nd: |
1151
|
72%
|
fat: 46.78g |
| |
protein: 68.08g |
| |
carbs: 115.37g |
|
2412*
|
1261
|
| Tue 1st: |
1498 *
|
94%
|
fat: 72.75g |
| |
protein: 99.58g |
| |
carbs: 117.00g |
|
2424*
|
926
|
| January 2011 |
| Mon 31st: |
664
|
42%
|
fat: 27.75g |
| |
protein: 44.96g |
| |
carbs: 65.62g |
|
2367*
|
1703
|
| Wed 26th: |
601 *
|
38%
|
fat: 31.81g |
| |
protein: 35.68g |
| |
carbs: 46.17g |
|
2367*
|
1766
|
| Tue 25th: |
585 *
|
37%
|
fat: 27.53g |
| |
protein: 27.12g |
| |
carbs: 58.07g |
|
-
|
-
|
| Mon 24th: |
1297
|
81%
|
fat: 45.76g |
| |
protein: 58.99g |
| |
carbs: 163.09g |
|
-
|
-
|
| Sun 23rd: |
-
|
-
|
|
2745
|
-
|
| Fri 21st: |
892 *
|
56%
|
fat: 42.22g |
| |
protein: 55.41g |
| |
carbs: 80.43g |
|
-
|
-
|
| Thu 20th: |
1744
|
109%
|
fat: 97.33g |
| |
protein: 50.18g |
| |
carbs: 183.55g |
|
2489*
|
745
|
| Wed 19th: |
1548
|
91%
|
fat: 73.14g |
| |
protein: 67.74g |
| |
carbs: 160.35g |
|
2367*
|
819
|
| Mon 17th: |
-
|
-
|
|
2527*
|
-
|
| Sun 16th: |
-
|
-
|
|
3107*
|
-
|
| Fri 14th: |
928 *
|
55%
|
fat: 29.10g |
| |
protein: 26.03g |
| |
carbs: 140.02g |
|
-
|
-
|
