| June 2024 |
| Sat 15th: |
488 *
|
35%
|
fat: 27.83g |
| |
protein: 45.56g |
| |
carbs: 20.83g |
|
-
|
-
|
| Fri 14th: |
1517 *
|
108%
|
fat: 103.77g |
| |
protein: 104.97g |
| |
carbs: 30.08g |
|
-
|
-
|
| Thu 13th: |
1317 *
|
94%
|
fat: 60.76g |
| |
protein: 62.59g |
| |
carbs: 126.05g |
|
-
|
-
|
| Tue 11th: |
1321 *
|
94%
|
fat: 41.91g |
| |
protein: 83.29g |
| |
carbs: 151.83g |
|
-
|
-
|
| Mon 10th: |
1196 *
|
85%
|
fat: 38.89g |
| |
protein: 74.43g |
| |
carbs: 139.90g |
|
-
|
-
|
| Sun 9th: |
1578 *
|
113%
|
fat: 70.23g |
| |
protein: 139.23g |
| |
carbs: 114.27g |
|
-
|
-
|
| Sat 8th: |
1893 *
|
135%
|
fat: 87.51g |
| |
protein: 101.68g |
| |
carbs: 211.74g |
|
-
|
-
|
| Fri 7th: |
1223 *
|
87%
|
fat: 67.54g |
| |
protein: 110.71g |
| |
carbs: 37.72g |
|
-
|
-
|
| Thu 6th: |
1352 *
|
97%
|
fat: 81.49g |
| |
protein: 94.42g |
| |
carbs: 61.39g |
|
-
|
-
|
| Wed 5th: |
1492 *
|
88%
|
fat: 48.60g |
| |
protein: 57.48g |
| |
carbs: 174.23g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
723 *
|
43%
|
fat: 58.14g |
| |
protein: 39.83g |
| |
carbs: 25.77g |
|
-
|
-
|
| Thu 16th: |
736 *
|
43%
|
fat: 25.28g |
| |
protein: 60.27g |
| |
carbs: 74.84g |
|
-
|
-
|
| Thu 9th: |
447 *
|
26%
|
fat: 30.10g |
| |
protein: 30.58g |
| |
carbs: 16.30g |
|
-
|
-
|
| Mon 6th: |
639 *
|
38%
|
fat: 23.52g |
| |
protein: 49.48g |
| |
carbs: 64.15g |
|
-
|
-
|
| Wed 1st: |
1399 *
|
82%
|
fat: 28.42g |
| |
protein: 83.35g |
| |
carbs: 217.06g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
472 *
|
28%
|
fat: 13.11g |
| |
protein: 30.54g |
| |
carbs: 65.93g |
|
-
|
-
|
| Tue 6th: |
606 *
|
36%
|
fat: 8.22g |
| |
protein: 31.28g |
| |
carbs: 108.05g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
347 *
|
20%
|
fat: 3.48g |
| |
protein: 26.73g |
| |
carbs: 56.09g |
|
-
|
-
|
| Fri 4th: |
523 *
|
31%
|
fat: 11.18g |
| |
protein: 53.58g |
| |
carbs: 50.87g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
706 *
|
42%
|
fat: 10.65g |
| |
protein: 34.28g |
| |
carbs: 123.69g |
|
-
|
-
|
