webbm00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Tue 8th: 722 * 33%
fat: 7.08g
|
protein: 21.94g
|
carbs: 147.09g
- -
Mon 7th: 1751 80%
fat: 22.57g
|
protein: 67.70g
|
carbs: 334.01g
- -
February 2011
Mon 28th: 811 37%
fat: 8.19g
|
protein: 23.00g
|
carbs: 166.93g
- -
Sun 27th: 2509 114%
fat: 119.34g
|
protein: 87.58g
|
carbs: 264.17g
1906  603
Sat 26th: 2855 130%
fat: 114.37g
|
protein: 92.13g
|
carbs: 387.71g
3056  201
Fri 25th: 1989 90%
fat: 91.74g
|
protein: 96.01g
|
carbs: 206.33g
1906  83
Thu 24th: 1678 76%
fat: 11.91g
|
protein: 85.36g
|
carbs: 321.22g
1906  228
Wed 23rd: 2993 * 136%
fat: 95.47g
|
protein: 92.28g
|
carbs: 414.36g
1906  1087
Tue 22nd: 1568 71%
fat: 35.49g
|
protein: 72.43g
|
carbs: 228.42g
1906  338
Mon 21st: 1395 63%
fat: 51.33g
|
protein: 57.41g
|
carbs: 173.31g
1906  511
Sun 20th: 943 * 43%
fat: 45.08g
|
protein: 33.08g
|
carbs: 99.64g
1917  974
Sat 19th: 1924 87%
fat: 71.34g
|
protein: 124.85g
|
carbs: 176.82g
2206  282
Fri 18th: 2141 97%
fat: 70.10g
|
protein: 93.49g
|
carbs: 285.43g
1917  224
Thu 17th: 1868 85%
fat: 33.94g
|
protein: 86.79g
|
carbs: 303.80g
1945  77
Wed 16th: 1648 75%
fat: 49.19g
|
protein: 81.56g
|
carbs: 227.46g
2385  737
Tue 15th: 1845 84%
fat: 60.89g
|
protein: 73.02g
|
carbs: 256.55g
1945  100
Mon 14th: 1510 69%
fat: 45.22g
|
protein: 56.94g
|
carbs: 231.24g
1945  435
Sun 13th: 2297 104%
fat: 110.53g
|
protein: 123.71g
|
carbs: 205.88g
2091  206
Sat 12th: 3415 * 155%
fat: 162.26g
|
protein: 162.37g
|
carbs: 262.15g
2091  1324
Fri 11th: 1528 69%
fat: 41.87g
|
protein: 59.83g
|
carbs: 235.23g
1945  417

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.