| June 2024 |
| Sat 22nd: |
1296 *
|
86%
|
fat: 35.22g |
| |
protein: 84.45g |
| |
carbs: 158.57g |
|
-
|
-
|
| Tue 18th: |
1237 *
|
82%
|
fat: 35.71g |
| |
protein: 78.80g |
| |
carbs: 145.11g |
|
-
|
-
|
| Thu 13th: |
1226 *
|
82%
|
fat: 35.30g |
| |
protein: 86.58g |
| |
carbs: 133.67g |
|
-
|
-
|
| Mon 10th: |
1357 *
|
90%
|
fat: 36.92g |
| |
protein: 82.48g |
| |
carbs: 169.77g |
|
-
|
-
|
| Sun 9th: |
1357 *
|
90%
|
fat: 36.92g |
| |
protein: 82.48g |
| |
carbs: 169.77g |
|
-
|
-
|
| Sat 8th: |
1357 *
|
90%
|
fat: 36.92g |
| |
protein: 82.48g |
| |
carbs: 169.77g |
|
-
|
-
|
| Wed 5th: |
1164 *
|
78%
|
fat: 32.80g |
| |
protein: 82.98g |
| |
carbs: 131.98g |
|
-
|
-
|
| Tue 4th: |
1164 *
|
78%
|
fat: 32.80g |
| |
protein: 82.98g |
| |
carbs: 131.98g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1510 *
|
101%
|
fat: 44.39g |
| |
protein: 89.21g |
| |
carbs: 195.83g |
|
-
|
-
|
| Sat 25th: |
1094 *
|
73%
|
fat: 37.26g |
| |
protein: 74.17g |
| |
carbs: 115.76g |
|
-
|
-
|
| Fri 24th: |
755 *
|
50%
|
fat: 38.40g |
| |
protein: 52.57g |
| |
carbs: 49.52g |
|
-
|
-
|
| Thu 16th: |
1191 *
|
79%
|
fat: 33.93g |
| |
protein: 66.42g |
| |
carbs: 143.11g |
|
-
|
-
|
| Mon 13th: |
1198 *
|
80%
|
fat: 41.75g |
| |
protein: 94.06g |
| |
carbs: 110.86g |
|
-
|
-
|
| Sun 12th: |
1198 *
|
80%
|
fat: 41.75g |
| |
protein: 94.06g |
| |
carbs: 110.86g |
|
-
|
-
|
| Sat 11th: |
1198 *
|
80%
|
fat: 41.75g |
| |
protein: 94.06g |
| |
carbs: 110.86g |
|
-
|
-
|
| Tue 7th: |
1128 *
|
75%
|
fat: 32.80g |
| |
protein: 67.33g |
| |
carbs: 137.48g |
|
-
|
-
|
| Mon 6th: |
760 *
|
51%
|
fat: 26.50g |
| |
protein: 35.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1230 *
|
82%
|
fat: 36.84g |
| |
protein: 85.25g |
| |
carbs: 139.33g |
|
-
|
-
|
| Tue 23rd: |
1230 *
|
82%
|
fat: 36.84g |
| |
protein: 85.25g |
| |
carbs: 139.33g |
|
-
|
-
|
| Mon 22nd: |
702 *
|
47%
|
fat: 33.66g |
| |
protein: 33.12g |
| |
carbs: 65.36g |
|
-
|
-
|
