| August 2022 |
| Wed 3rd: |
838 *
|
105%
|
fat: 31.34g |
| |
protein: 97.05g |
| |
carbs: 36.55g |
|
-
|
-
|
| Tue 2nd: |
844 *
|
106%
|
fat: 28.54g |
| |
protein: 97.63g |
| |
carbs: 53.30g |
|
2587*
|
 1743
|
| Mon 1st: |
568 *
|
71%
|
fat: 30.03g |
| |
protein: 54.83g |
| |
carbs: 23.31g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
1366 *
|
76%
|
fat: 76.24g |
| |
protein: 120.59g |
| |
carbs: 40.90g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
1586 *
|
88%
|
fat: 102.58g |
| |
protein: 119.93g |
| |
carbs: 48.66g |
|
-
|
-
|
| Fri 27th: |
1722 *
|
96%
|
fat: 128.22g |
| |
protein: 120.89g |
| |
carbs: 28.20g |
|
-
|
-
|
| Sat 21st: |
1619 *
|
90%
|
fat: 88.51g |
| |
protein: 152.16g |
| |
carbs: 48.48g |
|
-
|
-
|
| Fri 20th: |
1870 *
|
104%
|
fat: 132.40g |
| |
protein: 124.34g |
| |
carbs: 39.09g |
|
2587*
|
717
|
| Thu 19th: |
368 *
|
20%
|
fat: 21.33g |
| |
protein: 24.83g |
| |
carbs: 17.10g |
|
-
|
-
|
| Mon 16th: |
1274 *
|
71%
|
fat: 93.85g |
| |
protein: 75.98g |
| |
carbs: 27.94g |
|
-
|
-
|
| Sun 15th: |
757 *
|
42%
|
fat: 66.72g |
| |
protein: 31.88g |
| |
carbs: 6.20g |
|
-
|
-
|
| Sat 14th: |
1324 *
|
74%
|
fat: 72.56g |
| |
protein: 118.18g |
| |
carbs: 31.43g |
|
-
|
-
|
| Fri 13th: |
1725 *
|
96%
|
fat: 110.66g |
| |
protein: 123.38g |
| |
carbs: 52.07g |
|
-
|
-
|
| Thu 12th: |
1685 *
|
94%
|
fat: 117.08g |
| |
protein: 120.36g |
| |
carbs: 41.93g |
|
-
|
-
|
| Wed 11th: |
1419 *
|
79%
|
fat: 84.39g |
| |
protein: 111.84g |
| |
carbs: 51.72g |
|
2587*
|
1168
|
| Tue 10th: |
610 *
|
34%
|
fat: 38.56g |
| |
protein: 43.08g |
| |
carbs: 20.42g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
1099 *
|
61%
|
fat: 32.59g |
| |
protein: 92.01g |
| |
carbs: 111.29g |
|
2659*
|
1560
|
| August 2021 |
| Thu 12th: |
1106 *
|
61%
|
fat: 28.53g |
| |
protein: 123.28g |
| |
carbs: 88.55g |
|
-
|
-
|
| Wed 11th: |
1247 *
|
69%
|
fat: 21.44g |
| |
protein: 104.63g |
| |
carbs: 76.58g |
|
-
|
-
|
| Tue 10th: |
1409 *
|
78%
|
fat: 30.68g |
| |
protein: 175.72g |
| |
carbs: 93.00g |
|
-
|
-
|
